Heather McQuay, LCSW-C
- Maryland
- MD LCSW-C 14115
Not accepting new clientsVerified 12 hours ago
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Open 0 of the last 30 days
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Open on 0 of the last 30 days
When Heather was open to new clients. We re-check the BetterHelp listing once a day and record what it said, whichever way it went.
Availability over the last 30 days: open to new clients on 0 days, waitlist or full on 30 days. Most recent check, Oct 27: waitlist or full.
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every one of the last 30 days checked
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Heather has been open to new clients on 0 of the last 30 days.
From the BetterHelp listing
About Heather
Thank you for taking the time to visit my page. I am a Licensed Certified Social Worker-Clinical (LCSW-C) in the state of Maryland with over 20 years of experience in the human services field and more than a decade as a licensed therapist. Throughout my career, I’ve had the privilege of working with individuals dealing with anxiety, depression, grief and loss, mood disorders, and more. I specialize in supporting those with a history of trauma, both from childhood and adulthood. My therapeutic approach is person-centered, ensuring that each individual feels respected and empowered to take charge of their own journey. I believe in meeting you where you are and collaborating to create goals that align with what you want to explore or improve within yourself. I utilize various techniques, including cognitive behavioral therapy, strength-based approaches, solution-focused strategies, and motivational interviewing. Each person is unique, so I tailor my approach to what works best for you. If you're ready to take steps toward greater self-understanding or personal growth, I’m here to support and empower you every step of the way. I look forward to working together! Heather Read more Show less
What Heather helps with
Specialties and approaches
Specializes in
Stress, AnxietyTrauma and abuseAnger managementDepressionCoping with life changesRelationship issuesFamily conflictsGriefParenting issuesSelf esteemCareer difficultiesBipolar disorderCoachingCompassion fatigueADHD
Approaches
Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Existential TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapySomatic TherapyTrauma-Focused Therapy
Also experienced with
Additional focus areas
AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesAvoidant personalityBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGuilt and shameHoardingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSmoking / vaping cessationSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues