Heather Luhmann, LCSW
- Missouri
- MO LCSW 003241
Not accepting new clientsVerified 14 hours ago
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Open 0 of the last 30 days
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Open on 0 of the last 30 days
When Heather was open to new clients. We re-check the BetterHelp listing once a day and record what it said, whichever way it went.
Availability over the last 30 days: open to new clients on 0 days, waitlist or full on 30 days. Most recent check, Oct 27: waitlist or full.
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Heather has been open to new clients on 0 of the last 30 days.
From the BetterHelp listing
About Heather
Welcome! I know it is not easy to reach out for help but I am so glad that you did! I am sure you may have some questions about me, so let me tell you a little about myself. I am a license clinical therapist, certified trauma specialist, and meditation and mindfulness coach. I have over 10 years experience and I am from Missouri. I coach others to explore their full potential through traditional therapy techniques as well as meditation and mindfulness practices. I use these skills to help clients shed anything that is covering up the highest version of themselves, or what I call their essence. My main goal is to assist others in self discovery of their gifts, talents, and infinite worth so that they can become their best self and create a life they love. I have worked with clients with a broad range of concerns including: anxiety, depression, self-esteem issues, relationship issues, addictions, trauma, and abuse. Sometimes clients are not able to name their concern other than feeling that their awe, happiness and zest for life has been replaced with a low grade numbness and they would like to reclaim their life. I welcome all clients exactly where they find themselves and work with them to get where they want to go. My counseling style is warm, accepting and easy-going. We will work together to achieve your goals. In my view, we are all doing the best we can in this moment and we have infinite potential and possibility for growth. My approach uses techniques from acceptance therapy, client centered therapy, cognitive behavioral therapy, mindfulness therapy, and trauma informed therapy. I want you to know that you are not alone and if you chose to move forward with me, I will be here to support and help you create the life you want, It would be my honor and privilege to assist you. Namaste, Heather Read more Show less
What Heather helps with
Specialties and approaches
Specializes in
Stress, AnxietyTrauma and abuseIntimacy-related issuesSelf esteemCoping with life changesAddictionsRelationship issuesFamily conflictsGriefAnger managementBipolar disorderDepression
Approaches
Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapySomatic TherapyTrauma-Focused TherapyInternal Family Systems
Also experienced with
Additional focus areas
AbandonmentAttachment issuesAvoidant personalityBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDivorce and separationDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMidlife crisisMood disordersWomen's issuesYoung adult issues