Provides online counseling through the BetterHelp

Heather Lail (LCMHC)

  • North Carolina, United States
  • Addictions
  • ADHD
  • Anger management
  • Anxiety
  • Information updated 1 month ago

Services offered

  • Video
  • Phone
  • Messaging

Notes:

  • Quick Counseling is user-supported, and when you purchase through our links, we may earn a commission from BetterHelp at no extra cost to you.

About me

Licensed Clinical Mental Health Counselor, Licensed Clinical Addiction Specialist, Master Addiction Counselor, and Certified Clinical Supervisor. I earned my Bachelor of Arts degree in Psychology from Lenoir-Rhyne College and earned my Master of Arts degree in Professional Counseling from Liberty University. I have a total of 18 years of experience working in the behavioral health field within various settings which include 6 years of inpatient psychiatric work and 12 years of outpatient behavioral health counseling. I utilize an eclectic counseling approach incorporating various counseling theories and techniques to include but not limited to Psychotherapy, Motivational Interviewing, Transtheoretical Model, CBT, DBT. National Academy of Sports Medicine certifications include Certified Personal Trainer, Certified Nutrition Coach, and Certified Group Fitness Instructor. Personal training focusing on behavior change and corrective exercise while utilizing the NASM Optimum Performance Training Model based on scientific evidence and principles. Nutrition coaching utilizing the latest and most up-to-date information on nutrition science, behavior change strategies, and nutrition coaching strategies. Ability to guide clients seeking to improve their body composition, athletic performance, and their health through carefully crafted nutrition coaching that takes age, culture, socioeconomic status, and more into account. Main focus of concept is to integrate behavioral health with physical health and nutrition to maximize client progress towards achieving their goals in life.
  • 1881082261

License information

License: LCMHC

North Carolina

License number: 13384

Expires at 2026-06-30

Professional experience

Focus and Specialization Areas

Additional focus areas

Therapeutic approaches

Welcoming international clients?

No

Languages

  • English

Heather Lail's location

  • North Carolina, United States

Heather Lail's years in practice

  • 16 years in practice

Online counseling

Why Choose Online Counseling?

Convenience: Say goodbye to the hassle of commuting and scheduling appointments. With online counseling, you can access therapy sessions from the convenience of your home or wherever you feel most comfortable.

Affordability: We understand the importance of accessible mental health care. BetterHelp pricing plans range from $65 to $100 per week, making online counseling an affordable option for many individuals.

Proven Results: Numerous studies have demonstrated that online counseling can be as effective as in-person therapy. You can expect the same level of care and positive outcomes while benefiting from the flexibility of BetterHelp platform.

Accessibility: The BetterHelp platform ensures that you have easy access to qualified mental health practitioners, regardless of your location. Whether you’re in a remote area or a bustling city, you can connect with a therapist who meets your unique needs.

Take the first step towards improved mental well-being. Join the BetterHelp online therapy platform today and experience the convenience, affordability, and effectiveness of remote counseling. Your mental health matters and BetterHelp is here to support you on your journey to a healthier, happier you.

Services offered

  • Video
  • Phone
  • Messaging

Notes:

  • Quick Counseling is user-supported, and when you purchase through our links, we may earn a commission from BetterHelp at no extra cost to you.

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Have questions?

Heather Lail brings 16 years of extensive experience in therapy.

No, Heather Lail does not currently accept international clients seeking support.

No, Heather Lail is not currently accepting new clients.

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Start Your Journey with Heather Lail

* Heather Lail provides online counseling through the BetterHelp platform.

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State

Focus areas

Therapeutic approaches

NPI number

20 out of 1,097 results
North Carolina
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Aging and Geriatric Issues
Alternative Sex Culture
and alternative sex culture
and disability
Attachment-Based Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Emotionally-Focused Therapy (EFT)
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North Carolina
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North Carolina
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North Carolina
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Georgia
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Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
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North Carolina
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Post-traumatic Stress
Acceptance and Commitment Therapy (ACT)
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Emotionally-Focused Therapy (EFT)
Florida
Abandonment
and disability
Attachment Issues
Caregiver Issues and Stress
Chronic pain
North Carolina
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and OCD
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Acceptance and Commitment Therapy (ACT)
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Emotionally-Focused Therapy (EFT)
North Carolina
Blended Family Issues
Commitment Issues
Domestic Violence
Family Problems
Sexual Assault and Abuse
Cognitive Behavioral Therapy (CBT)
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Solution-Focused Therapy
North Carolina
Control Issues
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Forgiveness
Guilt and Shame
Life Purpose
New York
Attachment Issues
exercise
First Responder Issues
gambling
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Attachment-Based Therapy
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Motivational Interviewing
North Carolina
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Emptiness
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Forgiveness
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Solution-Focused Therapy
Michigan
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Communication Problems
First Responder Issues
Forgiveness
Hoarding
Cognitive Behavioral Therapy (CBT)
Motivational Interviewing
North Carolina
Communication Problems
Forgiveness
Multicultural Concerns
Pregnancy and Childbirth
Prejudice and Discrimination
Cognitive Behavioral Therapy (CBT)
Motivational Interviewing
Solution-Focused Therapy
North Carolina
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Communication Problems
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New Jersey
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Communication Problems
Guilt and Shame
Isolation / Loneliness
Life Purpose
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Caregiver Issues and Stress
Commitment Issues
Communication Problems
Divorce and Separation
Cognitive Behavioral Therapy (CBT)
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Panic Disorder and Panic Attacks
Post-traumatic Stress
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and OCD
Cancer
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Cognitive Behavioral Therapy (CBT)
Emotionally-Focused Therapy (EFT)
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