Heather Dillard, LPC
- Texas
- TX LPC 68480
Not accepting new clientsVerified 5 hours ago
Get started on BetterHelp
Open 0 of the last 30 days
Live availability history
Open on 0 of the last 30 days
When Heather was open to new clients. We re-check the BetterHelp listing once a day and record what it said, whichever way it went.
Availability over the last 30 days: open to new clients on 0 days, waitlist or full on 30 days. Most recent check, Oct 28: waitlist or full.
Days available
0/30
every one of the last 30 days checked
Availability forecast
Heather has been open to new clients on 0 of the last 30 days.
From the BetterHelp listing
About Heather
Do you feel stuck trying to process through grief or a major life change? Are you overwhelmed by crippling anxiety, low self-esteem, or just can't seem to get motivated? Now more than ever, adults and teens are feeling frustrated, anxious, and uncertain about how to have better relationships and lives with purpose. The more you live in a state of constant stress, it begins to affect your mental, emotional, AND physical health. I believe there is a better way for you. I take a holistic, whole-body approach in my work with adults and teens, because I believe our physical, mental, and emotional health are all connected. Through therapy, I will spend time helping you start to notice how stress shows up in your physical body as well as emotionally. Your body and your mind are wired to work together, not separately! Helping you heal emotionally, mentally, and physically is my goal. Start counseling with me today and begin taking your first brave step. Therapy with me is completely online, so it offers more flexibility and no drive time! Email me now to get started right away. Read more Show less
What Heather helps with
Specialties and approaches
Specializes in
Stress, AnxietyGriefSelf esteemCoping with life changesRelationship issuesFamily conflictsTrauma and abuseEating disordersCareer difficultiesDepressionCoachingCompassion fatigue
Approaches
Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapySomatic TherapyTrauma-Focused Therapy
Also experienced with
Additional focus areas
Chronic pain, illness, and disabilityLife purposePost-traumatic stress