Heather Brooks, LMFT
- Arizona
- AZ LMFT LMFT-15841, CA LMFT 93661
Not accepting new clientsVerified 22 hours ago
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Open 0 of the last 30 days
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Open on 0 of the last 30 days
When Heather was open to new clients. We re-check the BetterHelp listing once a day and record what it said, whichever way it went.
Availability over the last 30 days: open to new clients on 0 days, waitlist or full on 30 days. Most recent check, Oct 28: waitlist or full.
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every one of the last 30 days checked
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Heather has been open to new clients on 0 of the last 30 days.
From the BetterHelp listing
About Heather
We all do the best we can, with what resources are available to us at any given time. A lack of resources or support, can make difficult times all the more challenging. Do you feel alone, overwhelmed, heartbroken, trapped or flawed? Through a supportive therapeutic process, my goal is to help clients discover and build upon their own inner strengths and resources. I know it takes courage to seek services, so I strive to create a nurturing, non-judgmental, honest, and respectful atmosphere. I believe in working together to create individualized solutions to the problems in your life. I've always been passionate about working with grief/loss/bereavement. I specialize in helping clients work through their grief process and find emotional completion; saying goodbye to any unmet hopes, dreams, and expectations that they wish were different, better, or more. My goal is helping clients live their best life possible. I pull from a variety of approaches in order to best suit my client's individual needs. I am influenced by client centered, strength-based therapies, cognitive behavioral therapy (CBT), and Dialectical (DBT). Over the past two years I have spend most of my time transitioning to more solution focused practices that aim at symptom relief/reduction in dealing with the overwhelming pressures of every day life. Anxiety, depression, high expectations, trying relationships, job pressures, and drug addiction/substance abuse have been areas of focus. I look forward to providing support with whatever your needs may be. Read more Show less
What Heather helps with
Specialties and approaches
Specializes in
Stress, AnxietyRelationship issuesGriefSelf esteemCoping with life changesAddictionsFamily conflictsIntimacy-related issuesParenting issuesAnger managementCareer difficultiesDepressionCoachingCompassion fatigue
Approaches
Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Solution-Focused Therapy
Also experienced with
Additional focus areas
Adoption and foster careBlended family issuesCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDrug and alcohol addictionEmptinessFertility issuesFirst responder issuesForgivenessLife purposePostpartum depressionSelf-love