Hajra Munir, LMHC
- New York
- NY LMHC 015998
Accepting new clientsVerified 5 hours ago
Get started on BetterHelp
Open 26 of the last 30 days
Live availability history
Open on 26 of the last 30 days
When Hajra was open to new clients. We re-check the BetterHelp listing once a day and record what it said, whichever way it went.
Availability over the last 30 days: open to new clients on 26 days, waitlist or full on 4 days. Most recent check, Oct 25: accepting new clients.
Days available
26/30
every one of the last 30 days checked
Availability forecast
Hajra has been open to new clients on 26 of the last 30 days, including today.
From the BetterHelp listing
About Hajra
I'm a therapist dedicated to supporting individuals through life's most challenging moments. My work centers on helping clients navigate stress, anxiety, relationship difficulties, and the lasting impacts of trauma. I bring a culturally responsive and affirming approach to therapy, honoring the unique identities and experiences my clients bring to our work together. I specialize in supporting young adults and individuals exploring questions of identity, self-worth, and life direction. I'm experienced in working with concerns including social anxiety, panic, mood challenges, attachment patterns, codependency, and family dynamics. I also have a particular focus on supporting clients through grief, loss, forgiveness, and the complex emotions that arise from past hurts-including sexual assault and abuse. My approach is grounded in empathy and collaboration. I believe in meeting you where you are and working together to build the skills and insights you need for meaningful change. Whether you're navigating relationship conflicts, processing family-of-origin issues, managing financial stress, or working through questions about identity and belonging, I'm here to support your journey with care and authenticity. I'm honored by the trust clients place in me, and I'm committed to creating a space where you feel seen, heard, and supported as you move toward healing and growth. Read more Show less
What Hajra helps with
Specialties and approaches
Specializes in
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseSelf esteem
Approaches
Not specified yet
Also experienced with
Additional focus areas
AbandonmentAttachment issuesBody imageCaregiver issues and stressCodependencyCommunication problemsControl issuesDivorce and separationFamily of origin issuesFamily problemsForgivenessGuilt and shameImmigration issuesIsolation / lonelinessLife purposeMoney and financial issuesMood disordersMulticultural concernsNarcissismPanic disorder and panic attacksSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesYoung adult issues