Gretchen Wesche, LICSW
- Minnesota
- MN LICSW 8518
Not accepting new clientsVerified 22 hours ago
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Open 0 of the last 30 days
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Open on 0 of the last 30 days
When Gretchen was open to new clients. We re-check the BetterHelp listing once a day and record what it said, whichever way it went.
Availability over the last 30 days: open to new clients on 0 days, waitlist or full on 30 days. Most recent check, Oct 14: waitlist or full.
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every one of the last 30 days checked
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Gretchen has been open to new clients on 0 of the last 30 days.
From the BetterHelp listing
About Gretchen
As a licensed therapist with extensive experience in Minnesota, I specialize in supporting individuals through life's complex emotional landscapes. My practice centers on helping clients navigate challenges related to depression, anxiety, stress, grief, and self-esteem. I have deep expertise in addressing communication problems, relationship dynamics, and transitions across different life stages-from young adulthood through midlife and aging. My therapeutic approach is compassionate and holistic, focusing on understanding each person's unique experiences. I work closely with individuals facing diverse challenges, including family conflicts, workplace stress, caregiver burnout, and personal growth obstacles. Whether supporting those dealing with mood disorders, relationship transitions, or complex emotional experiences, I strive to create a supportive and empowering therapeutic environment. I am committed to helping clients develop meaningful strategies for emotional wellness, resilience, and personal transformation. My goal is to walk alongside you, offering professional guidance and genuine support as you navigate your individual path toward healing and growth. Read more Show less
What Gretchen helps with
Specialties and approaches
Specializes in
Stress, AnxietyFamily conflictsGriefSelf esteemDepressionAddictionsLGBTRelationship issuesIntimacy-related issuesSleeping disordersAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD
Approaches
Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingPsychodynamic TherapySolution-Focused Therapy
Also experienced with
Additional focus areas
Aging and geriatric issuesAntisocial personalityBlended family issuesCaregiver issues and stressCodependencyCommunication problemsDependent personalityDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issuesGuilt and shameHIV / AIDSHospice and end-of-life counselingInfidelityIsolation / lonelinessMen's issuesMidlife crisisMood disordersPersonality disordersProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Women's issuesWorkplace issuesYoung adult issues