Glen Cognac, LCSW
- Florida
- FL LCSW SW19875
Not accepting new clientsVerified 11 hours ago
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Open 0 of the last 30 days
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Open on 0 of the last 30 days
When Glen was open to new clients. We re-check the BetterHelp listing once a day and record what it said, whichever way it went.
Availability over the last 30 days: open to new clients on 0 days, waitlist or full on 30 days. Most recent check, Oct 27: waitlist or full.
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Glen has been open to new clients on 0 of the last 30 days.
From the BetterHelp listing
About Glen
Hi, my name is Glen Cognac, and I’m a Licensed Clinical Social Worker (LCSW) with over a decade of experience helping individuals navigate life’s challenges, heal from trauma, and find lasting recovery. I specialize in working with adults facing substance use, co-occurring mental health disorders, anxiety, depression, life transitions, and family stress. I earned my Master’s degree in Social Work from Florida Atlantic University in Boca Raton and my Bachelor’s degree in Psychology with a minor in Gerontology from the University of South Florida in Tampa. My clinical background spans a variety of settings, including residential treatment centers, outpatient programs, community-based services, and crisis stabilization units. I’ve spent much of my career working closely with individuals in recovery from addiction, but I’ve also supported clients through grief, relationship struggles, and personal growth. My treatment approach is client-centered, collaborative, and tailored to your unique needs. I use a blend of Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing (MI), and trauma-informed care. I believe that in order to truly grow and heal, we must first develop a deeper understanding of ourselves-both the parts we’re proud of and the parts we might struggle with. When we can better understand why we do what we do, we can begin to make meaningful changes in our thoughts, behaviors, and patterns. My goal is to provide a safe, supportive space where you feel comfortable exploring your story, identifying the root causes of your challenges, and building practical skills to move forward. Whether you’re looking to improve your relationships, find work-life balance, or overcome obstacles from the past, I’m here to walk alongside you in that process. I look forward to the opportunity to support you. Read more Show less
What Glen helps with
Specialties and approaches
Specializes in
Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
Approaches
Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Eye Movement Desensitization and Reprocessing (EMDR)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy
Also experienced with
Additional focus areas
AbandonmentAttachment issuesCaregiver issues and stressCodependencyCommunication problemsControl issuesDrug and alcohol addictionFamily problemsFatherhood issuesFertility issuesForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessLife purposeMen's issuesMidlife crisisPanic disorder and panic attacksPostpartum depressionPost-traumatic stressPregnancy and childbirthProcess addiction (porn, exercise, gambling)Self-loveSex addictionSocial anxiety and phobiaTraumatic brain injuryWorkplace issues