Provides online counseling through the BetterHelp

Gabriel "Gabe" Seldess (LMFT)

  • Illinois, United States
  • Addictions
  • Anger management
  • Anxiety
  • Career difficulties
  • Information updated 1 month ago

Services offered

  • Video
  • Phone
  • Messaging

Notes:

  • Quick Counseling is user-supported, and when you purchase through our links, we may earn a commission from BetterHelp at no extra cost to you.

About me

My goal is to help people better understand and accept themselves. I strive to identify barriers to happiness and develop a road map toward greater health. I like to begin with getting an understanding of presenting issues and current life circumstances and working toward an individual’s vision for the future. I use a blend of Cognitive Behavioral Therapy (CBT) and Family Counseling Theory to explore experiences that shape our beliefs, expectations, and preferences. I help a client examine these thoughts and ideals and to challenge those concepts that may be detrimental, limiting, or no longer functional. I use Behavioral Therapy, Mindfulness and Motivational Interviewing to assist with mood management, decision making, and problem solving. I also assist with developing communication skills to help with self-advocacy. I am a Marriage and Family Therapist currently living and working in Chicago. I graduated from the Family Institute at Northwestern., and throughout my 17 years as a counselor I have worked with many difficulties individuals, families, and couples can face. I have specific experience helping people navigate relationships, anxiety and mental illness, and general stress management.
  • 1629239439

License information

License: LMFT

Illinois

License number: 166000965

Expires at 2027-02-28

Professional experience

Focus and Specialization Areas

Additional focus areas

Therapeutic approaches

Welcoming international clients?

No

Languages

  • English

Gabriel "Gabe" Seldess's location

  • Illinois, United States

Gabriel "Gabe" Seldess's years in practice

  • 20 years in practice

Online counseling

Why Choose Online Counseling?

Convenience: Say goodbye to the hassle of commuting and scheduling appointments. With online counseling, you can access therapy sessions from the convenience of your home or wherever you feel most comfortable.

Affordability: We understand the importance of accessible mental health care. BetterHelp pricing plans range from $65 to $100 per week, making online counseling an affordable option for many individuals.

Proven Results: Numerous studies have demonstrated that online counseling can be as effective as in-person therapy. You can expect the same level of care and positive outcomes while benefiting from the flexibility of BetterHelp platform.

Accessibility: The BetterHelp platform ensures that you have easy access to qualified mental health practitioners, regardless of your location. Whether you’re in a remote area or a bustling city, you can connect with a therapist who meets your unique needs.

Take the first step towards improved mental well-being. Join the BetterHelp online therapy platform today and experience the convenience, affordability, and effectiveness of remote counseling. Your mental health matters and BetterHelp is here to support you on your journey to a healthier, happier you.

Services offered

  • Video
  • Phone
  • Messaging

Notes:

  • Quick Counseling is user-supported, and when you purchase through our links, we may earn a commission from BetterHelp at no extra cost to you.

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Have questions?

Gabriel “Gabe” Seldess brings 20 years of extensive experience in therapy.

No, Gabriel “Gabe” Seldess does not currently accept international clients seeking support.

No, Gabriel “Gabe” Seldess is not currently accepting new clients.

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Start Your Journey with Gabriel "Gabe" Seldess

* Gabriel “Gabe” Seldess provides online counseling through the BetterHelp platform.

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Showing 20 out of 1,003 results

Illinois
Abandonment
Adoption and Foster Care
Aging and Geriatric Issues
Alternative Sex Culture
and alternative sex culture
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Emotionally-Focused Therapy (EFT)
Mindfulness Therapy
Motivational Interviewing
Illinois
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Young Adult Issues
Illinois
Client-Centered Therapy
Illinois
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Forgiveness
Cognitive Behavioral Therapy (CBT)
Emotionally-Focused Therapy (EFT)
Motivational Interviewing
Solution-Focused Therapy
Illinois
Aging and Geriatric Issues
and disability
Caregiver Issues and Stress
Chronic pain
Chronic Pain Illness and Disability
Illinois
and disability
Body Image
Caregiver Issues and Stress
Chronic pain
Chronic Pain Illness and Disability
Illinois
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Midlife Crisis
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Women's Issues
Illinois
Aging and Geriatric Issues
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Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Mindfulness Therapy
Motivational Interviewing
Psychodynamic Therapy
Illinois
Attachment Issues
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Blended Family Issues
Caregiver Issues and Stress
Communication Problems
Illinois
Abandonment
Aging and Geriatric Issues
and disability
Attachment Issues
Blended Family Issues
Attachment-Based Therapy
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Motivational Interviewing
Narrative Therapy
Illinois
Abandonment
Adoption and Foster Care
and OCD
Attachment Issues
Avoidant Personality
Attachment-Based Therapy
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Jungian Therapy
Illinois
Body Image
Communication Problems
Guilt and Shame
Isolation / Loneliness
Life Purpose
Illinois
Abandonment
Adoption and Foster Care
Aging and Geriatric Issues
Autism and Asperger Syndrome
Caregiver Issues and Stress
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Eye Movement Desensitization and Reprocessing (EMDR)
Mindfulness Therapy
Motivational Interviewing
Illinois
Co-morbidity
Communication Problems
Forgiveness
Guilt and Shame
Life Purpose
Client-Centered Therapy
Mindfulness Therapy
Motivational Interviewing
Illinois
Codependency
Control Issues
Divorce and Separation
Domestic Violence
Drug and Alcohol Addiction
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Eye Movement Desensitization and Reprocessing (EMDR)
Mindfulness Therapy
Motivational Interviewing
Illinois
Attachment Issues
Body Image
Communication Problems
Men's Issues
Self-Love
Illinois
Aging and Geriatric Issues
Alternative Sex Culture
and alternative sex culture
and disability
BDSM
Acceptance and Commitment Therapy (ACT)
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Emotionally-Focused Therapy (EFT)
Imago Relationship Therapy

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