Provides online counseling through the BetterHelp

Frank Aldridge

  • Washington, United States
  • Addictions
  • ADHD
  • Anxiety
  • Compassion fatigue
  • Information updated 6 days ago

Services offered

  • Video
  • Phone
  • Messaging

Notes:

  • Quick Counseling is user-supported, and when you purchase through our links, we may earn a commission from BetterHelp at no extra cost to you.

About me

I am a Licensed Mental Health Counselor (LMHC) with a Masters degree in Counseling Psychology from Amberton University and a Bachelors of Science degree in Communication with a minor in Sociology from the University of Arizona in Tucson. I enjoy working with individuals and families and have experience working with issues of anxiety, depression, substance abuse, trauma, emptiness, relationships, life transitions and others. I began my counseling career 14 years ago as a Licensed Professional Counselor (LPC) in Dallas Texas where I was a therapist and family counselor at Solutions Outpatient Services. After 3 years at SOS, I took a position at Enterhealth treatment facility in Van Alstyne, Texas as one of their first primary therapists. I left Enterhealth a year later to open a private practice In Dallas. In 2010 my wife and I moved to the majestic Pacific Northwest. Currently I live in Kirkland, WA and have an 8 year old son and a pug. My approach is person centered and eclectic. I integrate and blend Cognitive Behavioral Therapy, Emotion Focused Therapy, Mindfulness, Family Systems Theory and other philosophies and techniques. Please know that I have the greatest respect for your courage. Feelings can be overwhelming and disorienting. Intense emotions can be frightening and painful. Depression robs us of the moments in life that are truly worth savoring. It is my firm belief that all emotions have value and utility, containing large veins of information if we take the time to drill down a bit. The more we can embrace and utilize the full spectrum of our experience, from joy to pain, the greater our capacity for self actualization becomes. It is my hope that we can collaborate on a journey of discovery; one that fosters awareness, clarity, acceptance, and change.
  • 1891213542

License information

License: LMHC

Washington

License number: LH 60182355

Expires at 2025-04-08

Professional experience

Focus and Specialization Areas

Additional focus areas

Therapeutic approaches

Welcoming international clients?

No

Languages

  • English

Frank Aldridge's location

  • Washington, United States

Frank Aldridge's years in practice

  • 15 years in practice

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Services offered

  • Video
  • Phone
  • Messaging

Notes:

  • Quick Counseling is user-supported, and when you purchase through our links, we may earn a commission from BetterHelp at no extra cost to you.

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Have questions?

Frank Aldridge brings 15 years of extensive experience in therapy.

No, Frank Aldridge does not currently accept international clients seeking support.

No, Frank Aldridge is not currently accepting new clients.

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* Frank Aldridge provides online counseling through the BetterHelp platform.

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