Erin Beskid, LCPC
- Maryland
- MD LCPC LC10116, MT LCPC BBH-LCPC-LIC-30835
Not accepting new clientsVerified 11 hours ago
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When Erin was open to new clients. We re-check the BetterHelp listing once a day and record what it said, whichever way it went.
Availability over the last 30 days: open to new clients on 0 days, waitlist or full on 30 days. Most recent check, Oct 28: waitlist or full.
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From the BetterHelp listing
About Erin
I am certified as an LCPC in Montana and have over 15 years of experience in the field. I believe that most people want to and have it in them to help themselves. We all just need some support and direction sometimes. I originally got into the mental health world through how we think during sport/activity because I feel it is important to meet people in a venue that works for them whether that’s sport, activity or using an easier to access format. From there I kept going deeper and deeper into what influences our happiness and fulfillment and what makes us feel successful. Along that path I’ve had experience performance coaching, working with youth and those recovering from injury, working with those in crisis, LGBTQ+ folks, weight loss coaching, using biofeedback and physiological aspects to address stress and anxiety, coaching sport, and teaching at both the high school, undergraduate, and graduate levels among other things. These experiences have culminated in my style being very open, non judgemental and patient while being equally practical and theoretical. I believe in capitalizing on your strengths. My style is skills based utilizing coping skills/CBT/DBT and mindfulness skills, and am direct when needed. However no two clients and relationships are the same and I utilize aspects from many approaches that fit the situation best. I really respect those working to improve themselves as I believe it can be a life long process. (I know it is for me!) Thanks for taking the time to see if we might be a good fit working together. Read more Show less
What Erin helps with
Specialties and approaches
Specializes in
Stress, AnxietySelf esteemCareer difficultiesCoachingADHDAddictionsLGBTRelationship issuesFamily conflictsDepressionCoping with life changesCompassion fatigue
Approaches
Acceptance and Commitment Therapy (ACT)Cognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational Interviewing
Also experienced with
Additional focus areas
Attachment issuesAutism and Asperger SyndromeBDSM, kink, and alternative sex cultureCodependencyCommunication problemsDivorce and separationFirst responder issuesImpulsivityLife purposeSelf-love