Provides online counseling through the BetterHelp

Elizabeth Mason (LCSW)

  • Connecticut, United States
  • Addictions
  • Anger management
  • Anxiety
  • Bipolar disorder
  • Information updated 2 months ago

Services offered

  • Video
  • Phone
  • Messaging

Notes:

  • Quick Counseling is user-supported, and when you purchase through our links, we may earn a commission from BetterHelp at no extra cost to you.

About me

I believe that every personality trait that comprises our identity can manifest in many different behaviors. Some behaviors can be helpful while others may have been helpful in crisis or extreme stress until they stop being helpful. My goal in therapy is to understand how unhelpful behaviors correspond with personality traits and to help my clients find more helpful behaviors to use instead of the ones that are no longer working for them. I am enthusiastic about being strength’s based which means I strive to understand how unhelpful behaviors have been helpful in the past because I understand these behaviors as part of survival instincts. I also believe that our biggest strengths are our biggest weakness and our biggest weaknesses are our biggest strengths. The result of all these beliefs is that my therapeutic rapport is non-judgmental and collaborative. I can tend towards a more reflective rather than directive style and I’m open to incorporating more guidance if needed. I’m experienced in psychodynamic approaches, mindfulness, attachment theory, Dialectical Behavioral Therapy Skills, and Cognitive Behavioral Therapy. I have experience working with children/teens and families with intergenerational trauma and adults with acute mental health conditions requiring higher levels of care than outpatient therapy. Much like a doctor – I’ve seen it all and there is nothing a patient could say or do that I haven’t experienced. If you’re looking for someone who can accept you where you’re at and help you to make the changes that you want in your life I’m a good choice. Please Note: I will ask any client reporting passive suicidal ideation and/or self harm to follow a safety plan including regular discussion about their self-destructive thoughts and behaviors. I use evidence based methods to decrease the frequency and severity of self-destructive thoughts and behaviors. If you are reporting thoughts, plan, and intent to harm yourself or others I will work with you to make sure you can get evaluated for your safety.
  • 1255007670

License information

License: LCSW

Connecticut

License number: 11637

Expires at 2026-01-31

Professional experience

Focus and Specialization Areas

Additional focus areas

Therapeutic approaches

Welcoming international clients?

No

Languages

  • English

Elizabeth Mason's location

  • Connecticut, United States

Elizabeth Mason's years in practice

  • 5 years in practice

Online counseling

Why Choose Online Counseling?

Convenience: Say goodbye to the hassle of commuting and scheduling appointments. With online counseling, you can access therapy sessions from the convenience of your home or wherever you feel most comfortable.

Affordability: We understand the importance of accessible mental health care. BetterHelp pricing plans range from $65 to $100 per week, making online counseling an affordable option for many individuals.

Proven Results: Numerous studies have demonstrated that online counseling can be as effective as in-person therapy. You can expect the same level of care and positive outcomes while benefiting from the flexibility of BetterHelp platform.

Accessibility: The BetterHelp platform ensures that you have easy access to qualified mental health practitioners, regardless of your location. Whether you’re in a remote area or a bustling city, you can connect with a therapist who meets your unique needs.

Take the first step towards improved mental well-being. Join the BetterHelp online therapy platform today and experience the convenience, affordability, and effectiveness of remote counseling. Your mental health matters and BetterHelp is here to support you on your journey to a healthier, happier you.

Services offered

  • Video
  • Phone
  • Messaging

Notes:

  • Quick Counseling is user-supported, and when you purchase through our links, we may earn a commission from BetterHelp at no extra cost to you.

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Have questions?

Elizabeth Mason brings 5 years of extensive experience in therapy.

No, Elizabeth Mason does not currently accept international clients seeking support.

No, Elizabeth Mason is not currently accepting new clients.

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Start Your Journey with Elizabeth Mason

* Elizabeth Mason provides online counseling through the BetterHelp platform.

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Connecticut
Aging and Geriatric Issues
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Cognitive Behavioral Therapy (CBT)
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Connecticut
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Connecticut
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Connecticut
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Connecticut
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and OCD
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Attachment-Based Therapy
Client-Centered Therapy
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Connecticut
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Connecticut
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Connecticut
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Connecticut
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Connecticut
Abandonment
Attachment Issues
Caregiver Issues and Stress
Codependency
Commitment Issues
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Mindfulness Therapy
Connecticut
Hypnotherapy
Connecticut
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Communication Problems
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Isolation / Loneliness
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Hypnotherapy
Mindfulness Therapy
Connecticut
Abandonment
Aging and Geriatric Issues
and OCD
Antisocial Personality
Attachment Issues
Connecticut
Co-morbidity
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Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
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Connecticut
and disability
Caregiver Issues and Stress
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Chronic Pain Illness and Disability
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Connecticut
Aging and Geriatric Issues
and disability
Blended Family Issues
Cancer
Caregiver Issues and Stress
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Motivational Interviewing
Solution-Focused Therapy
Connecticut
Adoption and Foster Care
Attachment Issues
Autism and Asperger Syndrome
Blended Family Issues
Caregiver Issues and Stress
Attachment-Based Therapy
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Mindfulness Therapy
Motivational Interviewing
Connecticut
Adoption and Foster Care
Blended Family Issues
Body Image
Commitment Issues
Communication Problems
Acceptance and Commitment Therapy (ACT)
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Motivational Interviewing

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