Elizabeth Lent, LMHC
- Massachusetts
- MA LMHC LMHC10006030
Not accepting new clientsVerified 19 hours ago
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Open 0 of the last 30 days
Live availability history
Open on 0 of the last 30 days
When Elizabeth was open to new clients. We re-check the BetterHelp listing once a day and record what it said, whichever way it went.
Availability over the last 30 days: open to new clients on 0 days, waitlist or full on 30 days. Most recent check, Oct 15: waitlist or full.
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0/30
every one of the last 30 days checked
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Elizabeth has been open to new clients on 0 of the last 30 days.
From the BetterHelp listing
About Elizabeth
I help individuals manage stress, anxiety, relationship challenges, grief, and self-esteem concerns. I have a long history working in a school setting, which gives me a strong understanding of the pressures educators, school staff, and caregivers face every day. I’m especially focused on supporting people through major life transitions, including parenthood adjustment and changes in identity at home or in the workplace. I also work with clients who feel overwhelmed by expectations, isolated, or stuck in patterns of guilt and self-doubt. My approach is direct, supportive, and grounded in evidence-based practices. I provide a space where you can talk openly, make sense of what you’re experiencing, and develop practical strategies to move forward. Together, we’ll work to strengthen self-awareness, improve communication, and build resilience-so you can feel more confident, more connected, and more aligned with the life you want. Read more Show less
What Elizabeth helps with
Specialties and approaches
Specializes in
Stress, AnxietyRelationship issuesGriefSelf esteemCoping with life changes
Approaches
Cognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingSolution-Focused Therapy
Also experienced with
Additional focus areas
Caregiver issues and stressCommunication problemsGuilt and shameIsolation / lonelinessLife purposePregnancy and childbirthSelf-loveWomen's issuesWorkplace issues