Elizabeth Fraser, LCSW
- Virginia
- VA LCSW 0904013486
Not accepting new clientsVerified 26 hours ago
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Open 0 of the last 30 days
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Open on 0 of the last 30 days
When Elizabeth was open to new clients. We re-check the BetterHelp listing once a day and record what it said, whichever way it went.
Availability over the last 30 days: open to new clients on 0 days, waitlist or full on 30 days. Most recent check, Oct 7: waitlist or full.
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Elizabeth has been open to new clients on 0 of the last 30 days.
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About Elizabeth
Betsy believes in partnering with her clients to identify their own potential abilities and strengths in resolving their mental health concerns; to help them recognize their mental health challenges, and work to achieve their goals. Betsy is invested in an approach emphasizing an integrative, dynamic, and holistic approach to mental health, in her belief that there is no one aspect of an individual’s life which cannot be improved upon in the search for increasing mental health well-being. Betsy believes that support systems (family, friends, etc.), work or school environment, and spirituality/religious faith should be part of the mental health pathway to a more balanced personality. Betsy has worked for the past eight years in a variety of settings: outpatient specialty clinics; crisis intervention; inpatient programs; and federal programs. Betsy utilizes a variety of techniques and skills drawn from recognized therapeutic modalities including Art therapy, Cognitive Behavioral Therapy, Trauma Focused CBT, Solution Focused, Crisis Intervention, Psycho-education, behavior modification, mindfulness, and relaxation. Read more Show less
What Elizabeth helps with
Specialties and approaches
Specializes in
Stress, AnxietyFamily conflictsGriefParenting issuesDepressionLGBTRelationship issuesTrauma and abuseEating disordersSleeping disordersAnger managementSelf esteemCareer difficultiesCoping with life changesCoachingCompassion fatigueADHD
Approaches
Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy
Also experienced with
Additional focus areas
Attachment issuesBody imageCaregiver issues and stressCommunication problemsControl issuesGuilt and shameImmigration issuesIsolation / lonelinessLife purposeMulticultural concernsSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaYoung adult issues