When Dr. was open to new clients. We re-check the BetterHelp listing once a day and record what it
said, whichever way it went.
Availability over the last 30 days: open to new clients on 0 days, waitlist or full on 30 days. Most recent check, Oct 10: waitlist or full.
Aug 8Aug 13Aug 17Aug 22Aug 27Sep 1Today
Accepting
Waitlist / full
Days available
0/30
every one of the last 30 days checked
Availability forecast
Dr. has been open to new clients on 0 of the last 30 days.
From the BetterHelp listing
About Dr.
Are you feeling anxious, overwhelmed and/or depressed? Have you experienced a traumatic event that left you feeling alone, terrified and powerless? Maybe you are struggling with loss of a loved one, life changes, a break up or relationship problems that have stolen your joy and inner peace and affected your sleep and daily activities. Whatever it is, I am here to help you!
I have over 10 years clinical experience, working with individuals, couples, families and group counseling. work from an anti-oppressive, strength-based. I use various psychotherapy modalities, including CBT, Mindfulness, ACT, Trauma Informed, Solution Focused Approach, Strength-based and Gottman Methods, to assist clients overcome unhelpful thinking patterns, life stressors and challenges, relationship problems and past traumas. I help clients tap into their inner strengths to build resilience and to live a rich and fulling life. My counseling style is anti-oppressive, respectful, compassionate and incorporates cultural sensitivity. I always want to make sure that my clients feel free and safe to share their life stories in a non-judgmental environment.
Stop striving and start living! Living a rich and fulfilling life begins with a journey of self-discovery. Together we can embark on that journey, to discover your inner strengths and learn new patterns of thinking and ways of handling stressful situations. Take back your power.Read moreShow less
What Dr. helps with
Specialties and approaches
Specializes in
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepressionAddictionsGriefIntimacy-related issuesParenting issuesSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigue
Approaches
Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyGottman MethodJungian TherapyMindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems
Also experienced with
Additional focus areas
AbandonmentAttachment issuesAvoidant personalityBody imageCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGuilt and shameHIV / AIDSImmigration issuesInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaSomatizationWomen's issuesWorkplace issuesYoung adult issues
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