Dr. Norja Cunningham, LMFT
- Connecticut
- CT LMFT 27.001594
Accepting new clientsVerified 18 hours ago
Get started on BetterHelp
Open every one of the last 30 days
Live availability history
Open every one of the last 30 days
When Dr. was open to new clients. We re-check the BetterHelp listing once a day and record what it said, whichever way it went.
Availability over the last 30 days: open to new clients on 30 days. Most recent check, Oct 7: accepting new clients.
Days available
30/30
every one of the last 30 days checked
Availability forecast
Dr. has been open to new clients on 30 of the last 30 days, including today.
From the BetterHelp listing
About Dr.
Dr. Cunningham is an integrated clinician, meaning her approach is shaped by what will actually support your progress in therapy. Her style may shift between therapist, coach, or teacher, with clear boundaries that keep the work focused and effective. Her work is rooted in: • CBT • DBT • Trauma-informed care • Mindfulness • Faith-based therapy She provides care that is culturally aware with the grounded understanding of different lived experiences. Her focus is supporting clients to move from insight into action - so they’re justly understanding their patterns and actually interrupting them. Outside of sessions, she enjoys singing, creative writing, playing sports, lifting weights, and traveling. Read more Show less
What Dr. helps with
Specialties and approaches
Specializes in
Relationship issuesGriefSelf esteemCoping with life changesCompassion fatigueStress, AnxietyLGBTFamily conflictsTrauma and abuseIntimacy-related issuesParenting issuesAnger managementDepressionADHD
Approaches
Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Existential TherapyEye Movement Desensitization and Reprocessing (EMDR)Mindfulness TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family SystemsSystemic Therapy
Also experienced with
Additional focus areas
Attachment issuesBody imageCommunication problemsIsolation / lonelinessLife purposeMood disordersPost-traumatic stressSelf-loveSocial anxiety and phobiaWorkplace issues