Dr. Jennifer Gildner, Psychologist
- Minnesota
- MN Psychologist LP5268, CA Psychologist 24958
Not accepting new clientsVerified 3 hours ago
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Open 0 of the last 30 days
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Open on 0 of the last 30 days
When Dr. was open to new clients. We re-check the BetterHelp listing once a day and record what it said, whichever way it went.
Availability over the last 30 days: open to new clients on 0 days, waitlist or full on 30 days. Most recent check, Oct 9: waitlist or full.
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every one of the last 30 days checked
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Dr. has been open to new clients on 0 of the last 30 days.
From the BetterHelp listing
About Dr.
Hi there! Thanks for taking a look at my services. Please note before choosing to work with me that I use only asynchronous messaging for services and DO NOT MEET VIA VIDEO OR VOICE chat at this time. I am scheduled to check messages weekday evenings and I am not scheduled to check messages at weekends. I am also not able to complete forms or letters based on mental health therapy (i.e. ESA requests, Workman's Comp, confirmation of services). If this schedule, using messaging only, and no need for forms or letters to be completed works for you, I hope you'll continue reading to get an idea about how I work with clients. Empowerment occurs when we transform intention to action. I have a collaborative yet challenging approach in my work with individual clients. Your mind is where intention moves toward action. I see it as my job to help you find answers that are already within you from a strengths-based approach. Because we are working together collaboratively, you have the freedom to express what you need from psychotherapy and I will want to spend time exploring how your cultural background impacts your presenting concerns. You're also in therapy for change and that's where my ability to challenge you comes in. I can provide a positive relationship in which you can learn about yourself and grow. Further, mindfulness is a large part of how I approach our work together, particularly as you are working toward new thoughts and behaviors with the goal of improving your life in general. If all this sounds like what you're looking for, I look forward to hearing from you! Read more Show less
What Dr. helps with
Specialties and approaches
Specializes in
Stress, AnxietyLGBTGriefSelf esteemDepressionRelationship issuesFamily conflictsTrauma and abuseIntimacy-related issuesEating disordersSleeping disordersCareer difficultiesBipolar disorderCoping with life changesCompassion fatigue
Approaches
Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingSolution-Focused Therapy
Also experienced with
Additional focus areas
AbandonmentAdoption and foster careAttachment issuesBody imageChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationDomestic violenceEating and food-related issuesEmptinessFamily of origin issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMood disordersMulticultural concernsPanic disorder and panic attacksPolyamory / non-monogamous relationshipsPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaSomatizationWomen's issuesWorkplace issuesYoung adult issues