Dr. Cynthia Curnan, LMFT
- California
- CA LMFT 29820
Not accepting new clientsVerified 1 hour agoInternational clients
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Open 0 of the last 30 days
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Open on 0 of the last 30 days
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Availability over the last 30 days: open to new clients on 0 days, waitlist or full on 30 days. Most recent check, Oct 9: waitlist or full.
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About Dr.
About Dr Cynthia Before I went to school to become a psychotherapist, I was a teacher of Inner Guidance. I also taught the curriculum to become a teacher of Inner Guidance. We all have powerful internal senses that we tend to neglect: intuition, insight, instinct, imagination and deeper intelligence that grows sharper the more we use it. Too often, our personal growth becomes confined at the surface of ourselves by the effects of childhood trauma and how we’re raised. Sometimes we don’t know there is so much more to us. Once we develop accurate self-knowledge and learn what part of us is doing our thinking and making our decisions, then self mastery is within reach. I help people unravel their personal predicaments and develop self mastery. Once we become more greatly empowered - we are equipped to know what we want in life and how to manifest it. I received my CA license (lmft2980) in 1992, received my PhD in psychology in 1996. I wrote/published a book, “The Care and Feeding of Perfectionists “, 1998. Often we spot perfectionism in others but cannot recognize it ourselves. Many of us believe the Perfectionist is the best part of us, when really, it prevents us from liking ourselves. Each of us have at least 2 types of perfectionism (9 types in my book). If not neutralized, it blocks our growth by convincing us that we are not good enough. I help people replace perfectionism with a free internal Gift. The inner drive toward Excellence- which springs from the Self - is a beautiful world away from the pain of perfectionism- which is a push from a wounded ego. Once we connect to our Inner Self, we see ourselves and our world as it really is. Then life, healing and accomplishments can become wondrous easy. Methods I use besides talk therapy: Identifying and healing trauma Conscious breathing Dream analysis Focused meditation Inner Guidance Inner Child work The necessity for humor. EMDR (eye movement desensitization and reprogramming.) FLASH (offshoot of EMDR) Interactive hypnotherapy Developing self knowledge Dismantling perfectionism Becoming present and living in the moment Accepting personal power Goal setting Couples Counseling Read more Show less
What Dr. helps with
Specialties and approaches
Specializes in
Stress, AnxietyRelationship issuesTrauma and abuseGriefIntimacy-related issues
Approaches
Cognitive Behavioral Therapy (CBT)Eye Movement Desensitization and Reprocessing (EMDR)Gottman MethodHypnotherapyTrauma-Focused Therapy
Also experienced with
Additional focus areas
AbandonmentCaregiver issues and stressChronic pain, illness, and disabilityCommunication problemsControl issuesDivorce and separationForgivenessGuilt and shameHIV / AIDSHoardingHospice and end-of-life counselingJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersNarcissismPanic disorder and panic attacksPolyamory / non-monogamous relationshipsPost-traumatic stressSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issues