Dr. Arlene Unger, Psychologist
- California
- CA Psychologist 15383
Not accepting new clientsVerified 15 hours ago
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Open 0 of the last 30 days
Live availability history
Open on 0 of the last 30 days
When Dr. was open to new clients. We re-check the BetterHelp listing once a day and record what it said, whichever way it went.
Availability over the last 30 days: open to new clients on 0 days, waitlist or full on 30 days. Most recent check, Oct 10: waitlist or full.
Days available
0/30
every one of the last 30 days checked
Availability forecast
Dr. has been open to new clients on 0 of the last 30 days.
From the BetterHelp listing
About Dr.
No one really gets through life's ups and downs unscathed. Change has a way of bringing out the best and worst in all of us. I serve folks from all walks of life, and both young and old. You might be seeking coping tools for an immediate life challenge, chronic stress, early trauma, or loss. Drawing from my background in Cognitive Behavioral, Emotional Brain Training and Acceptance Commitment Therapies, I'm here to help you find hope and relief in daily living. With a PhD in Clinical Psychology and certification in nutrition, wellness, mindfulness, life coaching and substance abuse, I'm better able to understand and assist you in finding balance, identifying as well as supporting their need for change and working collaboratively with you through the healing process. Please check out my 7 mindfulness visualization exercise books and numerous articles at http://drarleneunger@com. I'm ready to empower you. The first step takes courage but knowing I'm only a text, phone call or video session away makes reaching out for help much easier. I’m here for you right now! Read more Show less
What Dr. helps with
Specialties and approaches
Specializes in
Stress, AnxietyAddictionsRelationship issuesGriefDepressionLGBTFamily conflictsTrauma and abuseIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD
Approaches
Acceptance and Commitment Therapy (ACT)Cognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)
Also experienced with
Additional focus areas
Communication problemsControl issuesForgivenessGuilt and shameIsolation / lonelinessLife purposePanic disorder and panic attacksSelf-loveSocial anxiety and phobia