Dr. Angela Buffington, Psychologist
- California
- CA Psychologist PSY32331
Not accepting new clientsVerified 13 hours ago
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Open 3 of the last 30 days
Live availability history
Open on 3 of the last 30 days
When Dr. was open to new clients. We re-check the BetterHelp listing once a day and record what it said, whichever way it went.
Availability over the last 30 days: open to new clients on 3 days, waitlist or full on 27 days. Most recent check, Nov 2: waitlist or full.
Days available
3/30
every one of the last 30 days checked
Availability forecast
Dr. has been open to new clients on 3 of the last 30 days.
From the BetterHelp listing
About Dr.
Hello and welcome. I am a licensed clinical psychologist in the state of California with 10 years of clinical experience. I have experience working with a wide range of clients from diverse backgrounds and ages. My specialty is treating adults with depression, anxiety, substance use issues, painful relationship patterns, and challenging life transitions. My approach to therapy is one of empathy and compassion for the difficulties that often leave us feeling stuck or overwhelmed. I work to create a nonjudgmental and supportive environment in which to explore difficult emotions and self-defeating patterns of thought and behavior that may be preventing you from living a full and meaningful life. I utilize mindfulness-based and cognitive behavioral (CBT) therapeutic approaches with the goals of increasing self-awareness and enhancing emotional strength and flexibility. I am committed to providing a safe space for you to identify your values, build on your strengths, and move forward with your life in a meaningful direction. I understand how difficult it can be to reach out for support when life feels overwhelming and unmanageable. If you are ready to take the first step, I would be honored to support you through that process. Read more Show less
What Dr. helps with
Specialties and approaches
Specializes in
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepressionAddictionsFamily conflictsGriefIntimacy-related issuesParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesADHD
Approaches
Acceptance and Commitment Therapy (ACT)Cognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingTrauma-Focused Therapy
Also experienced with
Additional focus areas
Attachment issuesCodependencyCommitment issuesCommunication problemsDivorce and separationEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameIsolation / lonelinessLife purposeMidlife crisisMood disordersPostpartum depressionPregnancy and childbirthSelf-loveWomen's issues