Provides online counseling through the BetterHelp

Donna Jeane Pappas (LCMHC)

  • North Carolina, United States
  • ADHD
  • Anger management
  • Anxiety
  • Career difficulties
  • Information updated 1 month ago

Services offered

  • Video
  • Phone
  • Messaging

Notes:

  • Quick Counseling is user-supported, and when you purchase through our links, we may earn a commission from BetterHelp at no extra cost to you.

About me

How do you go about achieving your personal possibility? Perhaps you are seeking change, whether for self, current circumstances, seeking new directions or navigating life transitions . I will help you discover and design the life you want. There are ways to be happier. Happiness is not necessarily a destination but something you can work to create among every day ups and downs and even with significant life challenges. I am energized by guiding and supporting clients in creating their well lived life. As a licensed Clinical Mental Health Counselor in North Carolina for over 32 years, my professional experience has been diverse and varied. The thread throughout my counseling career is gain perspective (both of self and those around you) and growing from life challenges. I have worked with individuals and families coping with major health issues and life threatening illnesses, along with helping clients through the grieving process of a significant life loss. Through the years clients come with various issues (developmental milestones-college new career, retirement, relationship, parenting, adult child/older parents). In today’s world there are may stressors that can enter our life. I see my role is to provide new tools and along with helping the client look at what has worked previously. This creates strategies for problem solving and enhancing your daily life experience. My therapy approach combines elements of positive psychology, cognitive behavioral therapy, reality therapy, solution focused and Acceptance and Commitment Therapy . Most important in working with you, I want to understand your strengths, values and your vision of your best self and your life. My priority is to meet you where you are with respect, sensitivity, and compassion. I want to understand your concerns and specific needs, along with how you think I can best help you. Then we can work together to develop a treatment plan and goals. It begins with taking steps forward. I am here to partner with you to support, equip and empower you as you take your steps.
  • 1578725164

License information

License: LCMHC

North Carolina

License number: 833

Expires at 2026-06-30

Professional experience

Focus and Specialization Areas

Additional focus areas

Therapeutic approaches

Welcoming international clients?

Yes

Languages

  • English

Donna Jeane Pappas's location

  • North Carolina, United States

Donna Jeane Pappas's years in practice

  • 32 years in practice

Online counseling

Why Choose Online Counseling?

Convenience: Say goodbye to the hassle of commuting and scheduling appointments. With online counseling, you can access therapy sessions from the convenience of your home or wherever you feel most comfortable.

Affordability: We understand the importance of accessible mental health care. BetterHelp pricing plans range from $65 to $100 per week, making online counseling an affordable option for many individuals.

Proven Results: Numerous studies have demonstrated that online counseling can be as effective as in-person therapy. You can expect the same level of care and positive outcomes while benefiting from the flexibility of BetterHelp platform.

Accessibility: The BetterHelp platform ensures that you have easy access to qualified mental health practitioners, regardless of your location. Whether you’re in a remote area or a bustling city, you can connect with a therapist who meets your unique needs.

Take the first step towards improved mental well-being. Join the BetterHelp online therapy platform today and experience the convenience, affordability, and effectiveness of remote counseling. Your mental health matters and BetterHelp is here to support you on your journey to a healthier, happier you.

Services offered

  • Video
  • Phone
  • Messaging

Notes:

  • Quick Counseling is user-supported, and when you purchase through our links, we may earn a commission from BetterHelp at no extra cost to you.

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Have questions?

Donna Jeane Pappas brings 32 years of extensive experience in therapy.

Yes, Donna Jeane Pappas warmly welcomes international clients seeking support.

No, Donna Jeane Pappas is not currently accepting new clients.

Find the best online therapists at Quick Counseling. Our powerful filter system allows you to filter therapists by specialties, focus areas, and clinical approaches, so you can quickly and easily find the right match for your needs. With top-rated therapists in North Carolina, you can trust Quick Counseling to help you find the care you deserve.

Start Your Journey with Donna Jeane Pappas

* Donna Jeane Pappas provides online counseling through the BetterHelp platform.

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Full name

State

Focus areas

Therapeutic approaches

NPI number

20 out of 1,085 results
North Carolina
Abandonment
Attachment Issues
Body Image
Communication Problems
Control Issues
Attachment-Based Therapy
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
North Carolina
Blended Family Issues
Body Image
Co-morbidity
Commitment Issues
Divorce and Separation
North Carolina
Body Image
Divorce and Separation
Eating and Food-Related Issues
Family of Origin Issues
Family Problems
Acceptance and Commitment Therapy (ACT)
Cognitive Behavioral Therapy (CBT)
Mindfulness Therapy
Solution-Focused Therapy
North Carolina
Attachment Issues
Life Purpose
Self-Love
Sexuality
Women's Issues
North Carolina
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Motivational Interviewing
Solution-Focused Therapy
North Carolina
Attachment Issues
Autism and Asperger Syndrome
Blended Family Issues
Codependency
Communication Problems
North Carolina
Self-Love
Young Adult Issues
North Carolina
Abandonment
Attachment Issues
Caregiver Issues and Stress
Communication Problems
Forgiveness
North Carolina
Attachment Issues
Blended Family Issues
Codependency
Isolation / Loneliness
Jealousy
Cognitive Behavioral Therapy (CBT)
Solution-Focused Therapy
North Carolina
and disability
and OCD
Avoidant Personality
Blended Family Issues
Body Image
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Eye Movement Desensitization and Reprocessing (EMDR)
Gottman Method
North Carolina
and disability
Caregiver Issues and Stress
Chronic pain
Chronic Pain Illness and Disability
Communication Problems
Cognitive Behavioral Therapy (CBT)
Mindfulness Therapy
Motivational Interviewing
Solution-Focused Therapy
North Carolina
Adoption and Foster Care
Blended Family Issues
Caregiver Issues and Stress
Communication Problems
Control Issues
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Mindfulness Therapy
Motivational Interviewing
North Carolina
Abandonment
Codependency
Communication Problems
Emptiness
Family of Origin Issues
Client-Centered Therapy
Existential Therapy
Internal Family Systems
Mindfulness Therapy
Narrative Therapy
North Carolina
Abandonment
Aging and Geriatric Issues
and disability
and OCD
Autism and Asperger Syndrome
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Emotionally-Focused Therapy (EFT)
North Carolina
Alternative Sex Culture
and alternative sex culture
and disability
BDSM
Blended Family Issues
Acceptance and Commitment Therapy (ACT)
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Existential Therapy
North Carolina
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Eye Movement Desensitization and Reprocessing (EMDR)
Motivational Interviewing
North Carolina
Acceptance and Commitment Therapy (ACT)
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Mindfulness Therapy
North Carolina
Abandonment
Blended Family Issues
Caregiver Issues and Stress
Communication Problems
Family of Origin Issues

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