Provides online counseling through the BetterHelp

Donna Jeane Pappas (LCMHC)

  • North Carolina, United States
  • ADHD
  • Anger management
  • Anxiety
  • Career difficulties
  • Information updated 2 weeks ago

Services offered

  • Video
  • Phone
  • Messaging

Notes:

  • Quick Counseling is user-supported, and when you purchase through our links, we may earn a commission from BetterHelp at no extra cost to you.

About me

How do you go about achieving your personal possibility? Perhaps you are seeking change, whether for self, current circumstances, seeking new directions or navigating life transitions . I will help you discover and design the life you want. There are ways to be happier. Happiness is not necessarily a destination but something you can work to create among every day ups and downs and even with significant life challenges. I am energized by guiding and supporting clients in creating their well lived life. As a licensed Clinical Mental Health Counselor in North Carolina for over 32 years, my professional experience has been diverse and varied. The thread throughout my counseling career is gain perspective (both of self and those around you) and growing from life challenges. I have worked with individuals and families coping with major health issues and life threatening illnesses, along with helping clients through the grieving process of a significant life loss. Through the years clients come with various issues (developmental milestones-college new career, retirement, relationship, parenting, adult child/older parents). In today’s world there are may stressors that can enter our life. I see my role is to provide new tools and along with helping the client look at what has worked previously. This creates strategies for problem solving and enhancing your daily life experience. My therapy approach combines elements of positive psychology, cognitive behavioral therapy, reality therapy, solution focused and Acceptance and Commitment Therapy . Most important in working with you, I want to understand your strengths, values and your vision of your best self and your life. My priority is to meet you where you are with respect, sensitivity, and compassion. I want to understand your concerns and specific needs, along with how you think I can best help you. Then we can work together to develop a treatment plan and goals. It begins with taking steps forward. I am here to partner with you to support, equip and empower you as you take your steps.
  • 1578725164

License information

License: LCMHC

North Carolina

License number: 833

Expires at 2026-06-30

Professional experience

Focus and Specialization Areas

Additional focus areas

Therapeutic approaches

Welcoming international clients?

Yes

Languages

  • English

Donna Jeane Pappas's location

  • North Carolina, United States

Donna Jeane Pappas's years in practice

  • 32 years in practice

Online counseling

Why Choose Online Counseling?

Convenience: Say goodbye to the hassle of commuting and scheduling appointments. With online counseling, you can access therapy sessions from the convenience of your home or wherever you feel most comfortable.

Affordability: We understand the importance of accessible mental health care. BetterHelp pricing plans range from $65 to $100 per week, making online counseling an affordable option for many individuals.

Proven Results: Numerous studies have demonstrated that online counseling can be as effective as in-person therapy. You can expect the same level of care and positive outcomes while benefiting from the flexibility of BetterHelp platform.

Accessibility: The BetterHelp platform ensures that you have easy access to qualified mental health practitioners, regardless of your location. Whether you’re in a remote area or a bustling city, you can connect with a therapist who meets your unique needs.

Take the first step towards improved mental well-being. Join the BetterHelp online therapy platform today and experience the convenience, affordability, and effectiveness of remote counseling. Your mental health matters and BetterHelp is here to support you on your journey to a healthier, happier you.

Services offered

  • Video
  • Phone
  • Messaging

Notes:

  • Quick Counseling is user-supported, and when you purchase through our links, we may earn a commission from BetterHelp at no extra cost to you.

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Have questions?

Donna Jeane Pappas brings 32 years of extensive experience in therapy.

Yes, Donna Jeane Pappas warmly welcomes international clients seeking support.

No, Donna Jeane Pappas is not currently accepting new clients.

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Start Your Journey with Donna Jeane Pappas

* Donna Jeane Pappas provides online counseling through the BetterHelp platform.

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Full name

State

Focus areas

Therapeutic approaches

NPI number

20 out of 1,097 results
North Carolina
Adoption and Foster Care
Body Image
Communication Problems
Family Problems
Forgiveness
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Mindfulness Therapy
Motivational Interviewing
Narrative Therapy
Kentucky
Abandonment
Aging and Geriatric Issues
Attachment Issues
Blended Family Issues
Caregiver Issues and Stress
Acceptance and Commitment Therapy (ACT)
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Emotionally-Focused Therapy (EFT)
Michigan
Communication Problems
Control Issues
Forgiveness
Guilt and Shame
Life Purpose
Acceptance and Commitment Therapy (ACT)
Client-Centered Therapy
Existential Therapy
Motivational Interviewing
Solution-Focused Therapy
North Carolina
Acceptance and Commitment Therapy (ACT)
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Mindfulness Therapy
North Carolina
Adoption and Foster Care
Alternative Sex Culture
and alternative sex culture
BDSM
Codependency
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Motivational Interviewing
North Carolina
Caregiver Issues and Stress
Codependency
Commitment Issues
Communication Problems
Family of Origin Issues
North Carolina
Aging and Geriatric Issues
Caregiver Issues and Stress
Coping with Natural or Human-Caused Disaster
First Responder Issues
Guilt and Shame
North Carolina
Domestic Violence
Drug and Alcohol Addiction
Military and Veterans Issues
Veteran and Armed Forces Issues
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Existential Therapy
Motivational Interviewing
Solution-Focused Therapy
North Carolina
Abandonment
Adoption and Foster Care
Attachment Issues
Caregiver Issues and Stress
Codependency
North Carolina
Adoption and Foster Care
Blended Family Issues
Caregiver Issues and Stress
Communication Problems
Divorce and Separation
Cognitive Behavioral Therapy (CBT)
Motivational Interviewing
Solution-Focused Therapy
Trauma-Focused Therapy
North Carolina
Abandonment
Attachment Issues
Avoidant Personality
Communication Problems
Divorce and Separation
Attachment-Based Therapy
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Gottman Method
Mindfulness Therapy
North Carolina
Adoption and Foster Care
Antisocial Personality
Avoidant Personality
Blended Family Issues
Codependency
Acceptance and Commitment Therapy (ACT)
Attachment-Based Therapy
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Existential Therapy
North Carolina
Abandonment
Aging and Geriatric Issues
Antisocial Personality
Attachment Issues
Avoidant Personality
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Solution-Focused Therapy
North Carolina
Abandonment
Attachment Issues
Body Image
Caregiver Issues and Stress
Codependency
Acceptance and Commitment Therapy (ACT)
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Motivational Interviewing
North Carolina
Abandonment
Caregiver Issues and Stress
Communication Problems
Control Issues
Emptiness
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Emotionally-Focused Therapy (EFT)
Mindfulness Therapy
Motivational Interviewing
North Carolina
Control Issues
Forgiveness
Guilt and Shame
Life Purpose
Money and Financial Issues
New York
Hospice and End of Life Counseling
North Carolina
Abandonment
Adoption and Foster Care
and disability
and OCD
Antisocial Personality
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Emotionally-Focused Therapy (EFT)
Mindfulness Therapy
Motivational Interviewing
North Carolina
Aging and Geriatric Issues
Attachment Issues
Drug and Alcohol Addiction
Post-traumatic Stress
Attachment-Based Therapy
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Motivational Interviewing
Psychodynamic Therapy

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