Provides online counseling through the BetterHelp

Donald (Don) Heffington (LPC)

  • Oklahoma, United States
  • Addictions
  • Anger management
  • Anxiety
  • Coping with life changes
  • Information updated 2 months ago

Services offered

  • Video
  • Phone
  • Messaging

Notes:

  • Quick Counseling is user-supported, and when you purchase through our links, we may earn a commission from BetterHelp at no extra cost to you.

About me

For over 20 years I have been providing counseling services to the residents of Oklahoma. I received my bachelors degree in psychology from the University of Tulsa, went on to receive my Masters degree from Northeastern State University and then received my license as a Licensed Professional Counselor. My practice consists of counseling clients, supervising new counselors for their licensure and consulting with other counselors about their practice. Over the years I have employed a variety of therapeutic interventions for my clients ranging from Acceptance Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Mindfulness-based Cognitive Therapy (MBCT) and Solution Focused Therapy. We all experience times in our life when we are unable to do those things that we want to, and our lives may become unmanageable and unfulfilling. These times may provoke feelings of anxiety and depression and may lead to substance use or other maladaptive and self-destructive behaviors and relationships. These emotions, behaviors and relationships can often overwhelm us and we experience a feeling of being stuck in our current situation with no way out. These difficult emotions may have been a part of us for so long that we do not realize there is a different way of living. If you are struggling with emotions, relationships, substance use or you find yourself repeating the same patterns, I would like the opportunity to work with you. After hearing from you about what you would like to change in your life, what you value and the strengths you will bring to therapy, I will work with you to determine the most effective plan to help you realize the life you desire.
  • 1982734505

License information

License: LPC

Oklahoma

License number: 3103

Expires at 2025-06-30

Professional experience

Therapeutic approaches

Welcoming international clients?

No

Languages

  • English

Donald (Don) Heffington's location

  • Oklahoma, United States

Donald (Don) Heffington's years in practice

  • 20 years in practice

Online counseling

Why Choose Online Counseling?

Convenience: Say goodbye to the hassle of commuting and scheduling appointments. With online counseling, you can access therapy sessions from the convenience of your home or wherever you feel most comfortable.

Affordability: We understand the importance of accessible mental health care. BetterHelp pricing plans range from $65 to $100 per week, making online counseling an affordable option for many individuals.

Proven Results: Numerous studies have demonstrated that online counseling can be as effective as in-person therapy. You can expect the same level of care and positive outcomes while benefiting from the flexibility of BetterHelp platform.

Accessibility: The BetterHelp platform ensures that you have easy access to qualified mental health practitioners, regardless of your location. Whether you’re in a remote area or a bustling city, you can connect with a therapist who meets your unique needs.

Take the first step towards improved mental well-being. Join the BetterHelp online therapy platform today and experience the convenience, affordability, and effectiveness of remote counseling. Your mental health matters and BetterHelp is here to support you on your journey to a healthier, happier you.

Services offered

  • Video
  • Phone
  • Messaging

Notes:

  • Quick Counseling is user-supported, and when you purchase through our links, we may earn a commission from BetterHelp at no extra cost to you.

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Have questions?

Donald (Don) Heffington brings 20 years of extensive experience in therapy.

No, Donald (Don) Heffington does not currently accept international clients seeking support.

No, Donald (Don) Heffington is not currently accepting new clients.

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Start Your Journey with Donald (Don) Heffington

* Donald (Don) Heffington provides online counseling through the BetterHelp platform.

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Oklahoma
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Oklahoma
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Oklahoma
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Cognitive Behavioral Therapy (CBT)
Mindfulness Therapy
Motivational Interviewing
Oklahoma
Abandonment
and OCD
Attachment Issues
Body Image
Caregiver Issues and Stress
Attachment-Based Therapy
Cognitive Behavioral Therapy (CBT)
Emotionally-Focused Therapy (EFT)
Motivational Interviewing
Solution-Focused Therapy
Oklahoma
Blended Family Issues
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Caregiver Issues and Stress
Codependency
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Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
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Client-Centered Therapy
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Forgiveness
Guilt and Shame
Acceptance and Commitment Therapy (ACT)
Cognitive Behavioral Therapy (CBT)
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