I am a licensed therapist in Florida with over 24 years of professional work experience. My focus is on helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. My therapy style is interactive, exploratory, collaborative, enthusiastic, empathic and strength-based. I welcome and encourage feedback as part of the essential communication process. I will work in conjunction with you to determine and implement the most ideal, appropriate and effective plan to address and meet your personalized goals. I will challenge you to expand your perspective about yourself, your emotions, thoughts, behaviors and relationships. I will support you in working at your own pace and will utilize your feedback to best facilitate our sessions. I applaud you for taking this pivotal step into the journey of reaching your desired goals and finding inner peace. It takes determination and courage to change the quality of your life to one that is more content, fulfilling and gratifying. Together I can help you to develop resiliency by creating new tools to accommodate your new lifestyle while adjusting to the new ways of connecting with yourself and others. I truly feel privileged to be a catalyst for positive change in your life.