As a psychotherapist, I see individuals seeking to deepen their self-awareness and live more authentically, whether they are navigating emotional issues, life stage challenges or unresolved trauma. I provide a nonjudgmental space where you can freely express thoughts, emotions, exploring how past and present relationships and experiences have shaped your life. The goal is to foster greater understanding, enabling you to release from repetitive patterns and move toward your full potential. Together, we work to uncover the roots of their struggles, cultivate a stronger sense of self and create lasting change. My specialty lies in relational psychotherapy, with a focus on addressing the unconscious drives and internal struggles. Along with this, our work is tailored to your needs and may be coupled with or focus solely on other theoretical approaches. These could include approaches that focus on thought processes, coping skills, trauma or loss. My approach is compassionate and goes at the pace you set. It balances comfort with gentle challenges to support your understanding and growth. At the heart of my work is our relationship. It is important you find a therapist that is well suited to you. I invite you to reach out and see if we are a good fit.