Dayna Solazzo

I am a licensed therapist in California with over 20 years of professional experience, helping individuals and couples navigate the complexities of life, relationships, and personal growth. My approach is holistic and integrative, drawing on evidence-based therapies while prioritizing the unique emotional, mental, and physical needs of each client. I specialize in a wide range of areas including stress, anxiety, trauma, abuse, parenting issues, motivation, self-esteem, confidence, and coping with life transitions. Whether you are struggling with past trauma, self-esteem challenges, anxiety, or simply feeling stuck in your personal journey, I work collaboratively with you to create a safe and supportive space. Together, we will identify the core issues at play and work towards building healthier coping mechanisms, enhancing self-awareness, and cultivating greater emotional resilience. My goal is to help you create a desired future that is fulfilling, balanced, and aligned with your true self. In my work with couples, I focus on improving communication, building trust, resolving conflicts, and fostering deeper emotional connection. Healthy relationships require understanding and effort from both partners, and I help couples develop effective communication strategies that foster empathy, intimacy, and trust. I provide a safe and non-judgmental environment where both individuals can express their thoughts and feelings openly, knowing that their emotional needs will be heard and respected. If you are ready to take the next step toward healing and growth, I am here to walk alongside you. Let’s begin the journey toward building a healthier, more fulfilling life and relationship.