Cynthia Tollen, LPC
- Texas
- TX LPC 99967
Open 5 of the last 30 days
Live availability history
Open on 5 of the last 30 days
We have a check recorded for 8 of those 30 days.
When Cynthia was open to new clients. We re-check the BetterHelp listing once a day and record what it said, whichever way it went.
Availability over the last 30 days: open to new clients on 5 days, waitlist or full on 3 days, no check recorded on 22 days. Most recent check, Nov 5: waitlist or full.
Days available
5/30
8 of those 30 days checked
Availability forecast
We have checked Cynthia's listing on 8 of the last 30 days, and they were open to new clients on 5 of those checks. We need a few more weeks of data to forecast their pattern.
From the BetterHelp listing
About Cynthia
Have you ever caught yourself thinking, “I sound just like my mom,” and not always in ways you’d like? Maybe you notice yourself overthinking, striving to keep the peace, or feeling responsible for everyone else’s happiness. You might struggle with anxiety, low self-esteem, or codependent patterns that leave you feeling invisible or “never enough.” Or perhaps you see your mother or your daughter living out those same struggles and wonder how these cycles keep repeating. I help women understand and heal the invisible threads that run through generations: anxiety, perfectionism, codependency, and the echoes of addiction. Using a psychodynamic approach, we’ll uncover the emotional stories and early experiences that shaped your sense of self. With CBT tools, you’ll learn practical ways to challenge self-critical thoughts, strengthen boundaries, and build authentic confidence. Therapy with me is warm, curious, and real. We’ll explore deep patterns with compassion and maybe even find moments to laugh as we rewrite old narratives together. My goal is to help you move from self-doubt to self-trust, from people-pleasing to presence, from surviving to thriving. Whether you’re a mom wanting to break old cycles or a daughter learning to reclaim your voice, this is your space to heal, rebuild your self-esteem, and create the calm, connected life you deserve. Read more Show less
What Cynthia helps with
Specialties and approaches
Specializes in
Approaches
Also experienced with