Cynthia Sarris, LCSW

  • Connecticut
  • CT LCSW 6192
Not accepting new clientsVerified 11 hours ago
  • 35 years experience
  • English
  • BetterHelp network
Get started on BetterHelp

Open 0 of the last 30 days

Live availability history

Open on 0 of the last 30 days

Last checked Oct 14

When Cynthia was open to new clients. We re-check the BetterHelp listing once a day and record what it said, whichever way it went.

Availability over the last 30 days: open to new clients on 0 days, waitlist or full on 30 days. Most recent check, Oct 14: waitlist or full.

Days available

0/30

every one of the last 30 days checked

Availability forecast

Cynthia has been open to new clients on 0 of the last 30 days.

From the BetterHelp listing

About Cynthia

As a licensed therapist in Connecticut with over three decades of experience, I specialize in supporting individuals navigating life's complex emotional landscapes. My practice focuses on helping clients address challenges such as depression, anxiety, stress, and life transitions with compassion and expertise. I am deeply committed to supporting individuals through difficult emotional experiences, including grief, self-esteem challenges, social anxiety, and personal transformations. My approach centers on empowering clients to develop stronger self-understanding, improve communication skills, and rediscover their sense of purpose and connection. With a particular emphasis on women's experiences and caregiver support, I create a nurturing therapeutic environment where clients can explore their emotions, heal from past experiences, and develop resilient coping strategies. My goal is to walk alongside you as you build greater self-love, overcome isolation, and move toward meaningful personal growth. Read more Show less

What Cynthia helps with

Specialties and approaches

Specializes in

Stress, AnxietyGriefSelf esteemDepressionCoping with life changes

Approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)HypnotherapyMindfulness TherapySolution-Focused Therapy

Also experienced with

Additional focus areas

Aging and geriatric issuesCaregiver issues and stressCommunication problemsDivorce and separationGuilt and shameIsolation / lonelinessLife purposeMood disordersPanic disorder and panic attacksPost-traumatic stressSelf-loveSocial anxiety and phobiaWomen's issues

Quick Counseling is user-supported - when you start through our links we may earn a commission from BetterHelp at no extra cost to you.