Welcome! I am so glad you have taken the first step in reaching out for support. My name is Crystal Crumley, and I am a Licensed professional counselor in the state of Tennessee. I have 14 years of mental health experience in treating depression, anxiety, complex trauma, life changes, parenting issues, and more. I have enjoyed working in community settings with helping people grow and heal. My personal strengths are to encourage others, and I knew counseling was the best fit for my career after completing my masters degree at Lee University. I use a client centered approach in counseling, taking into account the goals you want to achieve and work at your pace. I typically use a eclectic approach including cognitive behavioral therapy, solution focused therapy, and mindfulness. I feel that being heard is important and you need a safe place to share how you are feeling without fear of being judged. In counseling, I like to give practical skills and homework that will help you during the week to reach your personal goals. Since I started my career, it has been my purpose to help make a difference by simply being supportive to those who need it most. In society, I feel mental health is often times stigmatized , and I want to be an agent of change. I look forward to helping you in your journey.