Cora Benedict, LMFT
- Alaska
- AK LMFT 188486
Not accepting new clientsVerified 17 hours ago
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Open 0 of the last 30 days
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Open on 0 of the last 30 days
When Cora was open to new clients. We re-check the BetterHelp listing once a day and record what it said, whichever way it went.
Availability over the last 30 days: open to new clients on 0 days, waitlist or full on 30 days. Most recent check, Oct 27: waitlist or full.
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every one of the last 30 days checked
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Cora has been open to new clients on 0 of the last 30 days.
From the BetterHelp listing
About Cora
As a licensed therapist in Arkansas, I bring 15 years of dedicated experience supporting individuals through life's complex emotional landscapes. My practice centers on helping clients navigate challenging experiences, including stress, anxiety, trauma, grief, and interpersonal dynamics. I specialize in creating compassionate, supportive spaces for individuals facing diverse challenges-from workplace stress and midlife transitions to caregiver burnout and personal healing. My approach is deeply empathetic, focusing on self-love, communication skills, and personal growth. With expertise in trauma-informed care, I work closely with clients to address complex emotional experiences, including panic disorders, mood challenges, and life transitions. I'm particularly committed to supporting women, veterans, and individuals navigating chronic health conditions, offering a nurturing environment for healing and self-discovery. My therapeutic approach is collaborative and personalized, designed to help you build resilience, understand your unique strengths, and move toward meaningful, sustainable personal transformation. Read more Show less
What Cora helps with
Specialties and approaches
Specializes in
Stress, AnxietyTrauma and abuseGriefParenting issuesEating disordersSleeping disordersAnger managementSelf esteemCareer difficultiesDepressionCoping with life changesCoachingCompassion fatigueADHD
Approaches
Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyInternal Family Systems
Also experienced with
Additional focus areas
AbandonmentAdoption and foster careAging and geriatric issuesCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommunication problemsDrug and alcohol addictionFamily of origin issuesForgivenessGuilt and shameHearing impairedHIV / AIDSHospice and end-of-life counselingLife purposeMidlife crisisVeteran and Armed Forces IssuesMood disordersPanic disorder and panic attacksPostpartum depressionPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSmoking / vaping cessationSomatizationTraumatic brain injuryWomen's issuesWorkplace issues