Cole Risbon, LPC

  • Pennsylvania
  • PA LPC PC018971
Not accepting new clientsVerified 21 hours ago
  • 5 years experience
  • English
  • BetterHelp network
Get started on BetterHelp

Open 10 of the last 30 days

Live availability history

Open on 10 of the last 30 days

We have a check recorded for 26 of those 30 days.

Last checked Oct 11

When Cole was open to new clients. We re-check the BetterHelp listing once a day and record what it said, whichever way it went.

Availability over the last 30 days: open to new clients on 10 days, waitlist or full on 16 days, no check recorded on 4 days. Most recent check, Oct 11: waitlist or full.

Days available

10/30

26 of those 30 days checked

Availability forecast

We have checked Cole's listing on 26 of the last 30 days, and they were open to new clients on 10 of those checks. We need a few more weeks of data to forecast their pattern.

From the BetterHelp listing

About Cole

When you’re dealing with anxiety, it can feel like your own mind is constantly working against you. Maybe you find yourself trapped in a loop of overthinking, over-analyzing every mistake, or constantly bracing for the worst-case scenario. It’s exhausting to carry the weight of heavy moods, self-doubt, or a mind that refuses to quiet down. Whether you are a teenager trying to navigate the overwhelming pressures of school and life, or an adult feeling stuck in draining patterns, you don't have to figure it out alone. In our sessions, we won't just talk about the problems-we will actively work on tools to help you feel better. Because no two people are the same, my approach is tailored entirely to you. We will draw from Humanistic therapy to ensure you feel deeply heard, alongside CBT and DBT tools to help you reframe unhelpful beliefs and regulate intense emotions. We also use Solution-Focused interventions to build a practical toolkit of coping skills you can use immediately. I work with clients ages 14 and up, offering a supportive, collaborative, and completely non-judgmental space to heal and grow. I accept both insurance and private pay to make care as accessible as possible. Read more Show less

What Cole helps with

Specialties and approaches

Specializes in

Stress, AnxietyRelationship issuesDepressionCoping with life changesADHDLGBTFamily conflictsTrauma and abuseSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorder

Approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Motivational InterviewingSolution-Focused Therapy

Also experienced with

Additional focus areas

Divorce and separationFamily problemsIsolation / lonelinessLife purposeVeteran and Armed Forces IssuesMood disordersSeasonal Affective Disorder (SAD)Social anxiety and phobiaWorkplace issuesYoung adult issues

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