Clare O'Toole, LMFT
- California
- CA LMFT 105247
Not accepting new clientsVerified 12 hours ago
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Open 0 of the last 30 days
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Open on 0 of the last 30 days
When Clare was open to new clients. We re-check the BetterHelp listing once a day and record what it said, whichever way it went.
Availability over the last 30 days: open to new clients on 0 days, waitlist or full on 30 days. Most recent check, Oct 10: waitlist or full.
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Clare has been open to new clients on 0 of the last 30 days.
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About Clare
I earned my Master’s Degree in Professional Counseling and have continued to expand my training in areas such as attachment theory, trauma-informed care, harm reduction, mindfulness practices, and emotionally focused therapy (EFT). My work is grounded in the belief that healing happens through connection-both with others and with ourselves. When working with adults, my approach is collaborative, nonjudgmental, and deeply attuned to each person’s unique story. I incorporate evidence-based practices like Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Internal Family Systems (IFS), while always staying flexible and client-centered. Whether you’re feeling stuck in old patterns, overwhelmed by stress, or just unsure about what’s next, I offer a space where you can slow down, reflect, and find new ways forward. My goal is to help you feel more grounded, more connected, and more empowered in your life. If you're looking for a therapist who shows up with warmth, presence, and genuine care, I’d be honored to support you. Read more Show less
What Clare helps with
Specialties and approaches
Specializes in
Stress, AnxietyTrauma and abuseSelf esteemCareer difficultiesDepressionRelationship issuesFamily conflictsAnger managementCoping with life changesCoachingCompassion fatigueADHD
Approaches
Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapyMotivational InterviewingPsychodynamic TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems
Also experienced with
Additional focus areas
AbandonmentAttachment issuesCaregiver issues and stressCommitment issuesCommunication problemsControl issuesDivorce and separationEmptinessFamily problemsForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesPanic disorder and panic attacksPost-traumatic stressSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues