When Cira was open to new clients. We re-check the BetterHelp listing once a day and record what it
said, whichever way it went.
Availability over the last 30 days: open to new clients on 0 days, waitlist or full on 30 days. Most recent check, Nov 1: waitlist or full.
Aug 29Oct 7Oct 13Oct 18Oct 23Oct 28Today
Accepting
Waitlist / full
Days available
0/30
every one of the last 30 days checked
Availability forecast
Cira has been open to new clients on 0 of the last 30 days.
From the BetterHelp listing
About Cira
As a licensed therapist in New York, I bring over two decades of experience supporting individuals through complex life challenges. My practice centers on helping clients navigate stress, anxiety, family dynamics, and personal growth. I specialize in addressing self-esteem, communication challenges, and social anxiety, with a deep commitment to understanding each person's unique journey.
My approach is rooted in compassion and cultural sensitivity, recognizing that healing looks different for everyone. I work collaboratively with clients across diverse backgrounds, focusing on building self-love, processing difficult emotions, and developing meaningful strategies for personal transformation.
Whether you're struggling with workplace stress, relationship challenges, or seeking greater self-understanding, I'm dedicated to creating a supportive, affirming space where you can explore your experiences and discover your inner strength. Together, we'll work towards meaningful, sustainable personal growth.Read moreShow less
What Cira helps with
Specialties and approaches
Specializes in
Stress, AnxietyFamily conflictsParenting issuesSelf esteemADHDRelationship issuesTrauma and abuseGriefIntimacy-related issuesAnger managementDepressionCoping with life changesCoachingCompassion fatigue
Approaches
Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapyNarrative TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems
Also experienced with
Additional focus areas
AbandonmentAdoption and foster careAttachment issuesAvoidant personalityBlended family issuesBody imageCaregiver issues and stressCommitment issuesCommunication problemsControl issuesDependent personalityDivorce and separationDomestic violenceEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameImpulsivityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMulticultural concernsNarcissismPanic disorder and panic attacksPost-traumatic stressSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
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