Cindy Tenaglia, LCSW

  • Pennsylvania
  • PA LCSW CW006987L
Not accepting new clientsVerified 15 hours ago
  • 18 years experience
  • English
  • BetterHelp network
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Open 1 of the last 30 days

Live availability history

Open on 1 of the last 30 days

Last checked Oct 27

When Cindy was open to new clients. We re-check the BetterHelp listing once a day and record what it said, whichever way it went.

Availability over the last 30 days: open to new clients on 1 day, waitlist or full on 29 days. Most recent check, Oct 27: waitlist or full.

Days available

1/30

every one of the last 30 days checked

Availability forecast

Cindy has been open to new clients on 1 of the last 30 days.

From the BetterHelp listing

About Cindy

I am a licensed clinical social worker (LCSW) outside of Phila. with over 12 years of clinical experience. I've worked with individuals, couples and families in both in-patient and out-patient settings dealing with a wide range of mental health and life issues. Prior to getting my training and degree from Bryn Mawr School of Social Work I lived at an intentional community on 130 beautiful acres in Wisconsin. Collaborating and communicating with people has always been most satisfying and important to me. My goal in providing coaching and therapy is always to promote effective solutions for whatever issues clients face. My style is warm, empathic and tailored to the individual. I am a strong advocate for self directed learning, having homeschooled my son and daughter for 9 years. I bring that same philosophy to facilitating growth in all I work with. My work with clients is based on Acceptance and Commitment Therapy (ACT), an evidenced based approach to problems in living. If you would like to have a more valued and vital life, have issues or problems you struggle with, and want to reduce your struggling and increase valued living, then ACT is for you! I will collaborate with you to promote psychological flexibility and self awareness.. I utilize the ACT Matrix to collaborate with clients in discovering how to move toward who and what is important to them. Read more Show less

What Cindy helps with

Specialties and approaches

Specializes in

Stress, AnxietyGriefSelf esteemDepressionCoping with life changesLGBTRelationship issuesFamily conflictsIntimacy-related issuesEating disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoachingCompassion fatigueADHD

Approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyMindfulness TherapySolution-Focused Therapy

Also experienced with

Additional focus areas

AbandonmentAging and geriatric issuesAttachment issuesBlended family issuesCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommunication problemsControl issuesEating and food-related issuesEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameHospice and end-of-life counselingIsolation / lonelinessLife purposeMidlife crisisMood disordersMulticultural concernsPanic disorder and panic attacksSeasonal Affective Disorder (SAD)Women's issuesYoung adult issues

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