Cindi Frechette, LICSW
- Massachusetts
- MA LICSW 116436
Not accepting new clientsVerified 16 hours ago
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Open 0 of the last 30 days
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Open on 0 of the last 30 days
When Cindi was open to new clients. We re-check the BetterHelp listing once a day and record what it said, whichever way it went.
Availability over the last 30 days: open to new clients on 0 days, waitlist or full on 30 days. Most recent check, Oct 28: waitlist or full.
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Cindi has been open to new clients on 0 of the last 30 days.
From the BetterHelp listing
About Cindi
Welcome to Better Help! My name is Cindi Frechette and my passion is helping you save hours from worry and overthinking. My areas of specialty include ADHD, anxiety, stress, relationships and parenting. My methods are strengths based and solutions focused – we will work together to identify what thoughts are creating your feelings, what your challenges are and how to leverage the resources around you to shift your mindset and solve your problems. I draw on multiple treatment modalities including solutions focused therapy, cognitive behavior therapy (CBT), mindfulness and narrative therapy. My professional background includes accreditation in Massachusetts as a Licensed Independent Clinical Social Worker (LICSW) a Certified Clinical Anxiety Treatment Professional (CCAPT) and Certified Clinical Telemental Health (CTMH) provider. I received my Masters in Social Work from Simmons College in Boston, MA. I have over 15 years of experience working with individuals and families in a wide range of therapeutic settings including in-home therapy, outpatient therapy and inpatient clinical settings with a strong emphasis on community-based care. Whether you are looking to take steps big or small, I am here to help guide you on your journey. I look forward to working with you! Read more Show less
What Cindi helps with
Specialties and approaches
Specializes in
Stress, AnxietyParenting issuesCoping with life changesCoachingADHDRelationship issuesFamily conflictsAnger managementSelf esteemCareer difficultiesBipolar disorderDepressionCompassion fatigue
Approaches
Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused Therapy
Also experienced with
Additional focus areas
Caregiver issues and stressCommunication problemsFamily problemsGuilt and shameImpulsivityLife purposePanic disorder and panic attacksPostpartum depressionPost-traumatic stressPregnancy and childbirthWomen's issuesYoung adult issues