Chrystal Allen, LMHC
- New Jersey
- NY LMHC 007104, NJ LPC 37PC00708300
Not accepting new clientsVerified 18 hours ago
Get started on BetterHelp
Open 2 of the last 30 days
Live availability history
Open on 2 of the last 30 days
When Chrystal was open to new clients. We re-check the BetterHelp listing once a day and record what it said, whichever way it went.
Availability over the last 30 days: open to new clients on 2 days, waitlist or full on 28 days. Most recent check, Oct 12: waitlist or full.
Days available
2/30
every one of the last 30 days checked
Availability forecast
Chrystal has been open to new clients on 2 of the last 30 days.
From the BetterHelp listing
About Chrystal
I am a licensed mental health counselor in New York and New Jersey with over 10 years of professional experience supporting teens and adults navigating stress, anxiety, relationship issues, family conflict, and depression. My therapeutic approach integrates Existential Therapy, Cognitive Behavioral Therapy (CBT), and Person-Centered Therapy to create a balanced and deeply supportive environment. Through an existential lens, I help clients explore meaning, purpose, and personal responsibility especially during life transitions and periods of uncertainty. Using CBT, we identify and challenge thought patterns that contribute to distress, developing practical tools for emotional regulation and behavioral change. Grounded in a person-centered approach, I prioritize empathy, authenticity, and unconditional positive regard, ensuring that you feel seen, heard, and empowered throughout our work together. I believe that you are the expert of your own story and that you hold the inner resources and strengths needed to overcome life’s challenges. It takes courage to seek a more fulfilling and authentic life and to take the first steps toward meaningful change. I am here to support, guide, and empower you on that journey toward growth, clarity, and emotional well-being. Please feel free to visit my personal website: chrystal@rejuvenationspacellc.com for additional information regarding my education, experience, and treatment approach. Read more Show less
What Chrystal helps with
Specialties and approaches
Specializes in
Stress, AnxietyRelationship issuesFamily conflictsDepressionCoping with life changes
Approaches
Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy
Also experienced with
Additional focus areas
AbandonmentAttachment issuesBlended family issuesCodependencyCommunication problemsControl issuesDivorce and separationEmptinessFatherhood issuesForgivenessGuilt and shameInfidelityJealousyLife purposeMen's issuesMidlife crisisNarcissismPersonality disordersPost-traumatic stressPrejudice and discriminationSelf-loveSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues