Christina Benboudiaf, LMHC
- New York
- NY LMHC 009054
Not accepting new clientsVerified 52 hours ago
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Open 0 of the last 30 days
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Open on 0 of the last 30 days
When Christina was open to new clients. We re-check the BetterHelp listing once a day and record what it said, whichever way it went.
Availability over the last 30 days: open to new clients on 0 days, waitlist or full on 30 days. Most recent check, Oct 7: waitlist or full.
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every one of the last 30 days checked
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Christina has been open to new clients on 0 of the last 30 days.
From the BetterHelp listing
About Christina
I am a licensed mental health counselor in the state of New York with over 8 years of experience working as a clinician. My background includes working with survivors or assault/abuse, human trafficking, those with problematic substance use, individuals that identify as LGBTQ, and a wide variety of mental health diagnoses (including anxiety, depression, and mood disorders). My counseling style comes from a compassionate, authentic, and nonjudgmental approach. Much of my skills and techniques are driven from mindfulness. When working with clients I believe in providing a safe environment for others to be their authentic selves. I also incorporate cognitive-behavioral therapy, dialectical behavioral therapy; person centered approach; as well as other therapeutic techniques dependent on the needs of my client. I believe that the client is the expert of themselves and as the counselor; my role is to assist in providing support in addressing problematic life areas and guidance in improving the quality of life. Seeking help can be challenging and uncomfortable; it takes a great amount of courage to reach out for support. It would be an honor to provide that safe place for you to seek the help you are looking for and provide assistance in empowering you to live your best life! Read more Show less
What Christina helps with
Specialties and approaches
Specializes in
Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepressionLGBTRelationship issuesFamily conflictsGriefAnger managementBipolar disorderCoping with life changesCoaching
Approaches
Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Existential TherapyMindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy
Also experienced with
Additional focus areas
Co-morbidityDomestic violenceDrug and alcohol addictionEmptinessGuilt and shameIsolation / lonelinessLife purposeMood disordersSocial anxiety and phobiaWomen's issuesYoung adult issues