Cheryl Rouse, LMFT

  • California
  • CA LMFT 51633
Not accepting new clientsVerified 9 hours ago
  • 21 years experience
  • English
  • BetterHelp network
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Open 2 of the last 30 days

Live availability history

Open on 2 of the last 30 days

Last checked Oct 28

When Cheryl was open to new clients. We re-check the BetterHelp listing once a day and record what it said, whichever way it went.

Availability over the last 30 days: open to new clients on 2 days, waitlist or full on 28 days. Most recent check, Oct 28: waitlist or full.

Days available

2/30

every one of the last 30 days checked

Availability forecast

Cheryl has been open to new clients on 2 of the last 30 days.

From the BetterHelp listing

About Cheryl

As a licensed therapist in California with over two decades of experience, I specialize in supporting individuals through complex life transitions and emotional challenges. My practice centers on helping clients navigate issues like depression, anxiety, grief, and self-esteem concerns with compassionate, personalized care. I focus on empowering individuals to develop deeper self-understanding and healthier relationship patterns. My therapeutic approach addresses a wide range of experiences, including workplace stress, midlife transitions, women's issues, caregiver challenges, and healing from difficult life experiences like divorce, domestic violence, and interpersonal conflicts. My work is grounded in creating a supportive, non-judgmental space where clients can explore their emotions, develop stronger communication skills, and rediscover their sense of purpose and self-worth. I'm committed to walking alongside you as you build resilience, practice self-compassion, and create meaningful personal growth. Read more Show less

What Cheryl helps with

Specialties and approaches

Specializes in

Stress, AnxietyGriefSelf esteemCareer difficultiesDepression

Approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Motivational InterviewingNarrative TherapySolution-Focused Therapy

Also experienced with

Additional focus areas

AbandonmentCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesDivorce and separationDomestic violenceFamily problemsForgivenessGuilt and shameInfidelityIsolation / lonelinessLife purposeMidlife crisisPostpartum depressionSelf-loveWomen's issuesWorkplace issues

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