Cheryl Osler, LMHC
- Washington
- WA LMHC LH60083181
Not accepting new clientsVerified 17 hours agoInternational clients
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Open 0 of the last 30 days
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Open on 0 of the last 30 days
When Cheryl was open to new clients. We re-check the BetterHelp listing once a day and record what it said, whichever way it went.
Availability over the last 30 days: open to new clients on 0 days, waitlist or full on 30 days. Most recent check, Oct 27: waitlist or full.
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Cheryl has been open to new clients on 0 of the last 30 days.
From the BetterHelp listing
About Cheryl
Hello, my name is Cheryl Osler. I received my Bachelor of Nursing from Seattle Pacific University, a master’s in community mental health nursing from the University of Hawaii, a master’s in clinical psychology from Argosy University, and a Master of Studies in Law, and a Doctorate in Educational Leadership from the University of Southern California. I am a Registered Nurse, a Clinical Nurse Specialist, and a Licensed Mental Health Counselor. I have over 20 years of experience working with mental health clients. I have worked as a licensed mental health counselor in private practice for ten years specializing in Cognitive Behavioral Therapy to treat individuals, couples, and families dealing with stress, anxiety, depression, postpartum depression, grieving, and attention deficit disorders. Additionally, I volunteer as a Disaster Mental Health Counselor for the American Red Cross. Cognitive Behavioral Therapy (CBT) is a psychotherapeutic treatment that helps patients understand the thoughts and feelings that influence behaviors. CBT is commonly used to treat a wide range of disorders, including phobias, addictions, depression, and anxiety. Cognitive Behavioral Therapy is generally short-term and focused on helping clients deal with a specific problem. During treatment, people learn how to identify and change destructive or disturbing thought patterns that negatively influence behavior. I look forward to the opportunity to assist you in learning new skills and supporting you during this challenging period. Read more Show less
What Cheryl helps with
Specialties and approaches
Specializes in
Stress, AnxietyRelationship issuesCareer difficultiesCoping with life changesCoachingAddictionsFamily conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemBipolar disorderDepressionCompassion fatigueADHD
Approaches
Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Existential TherapyJungian TherapyMindfulness TherapyMotivational InterviewingSolution-Focused Therapy
Also experienced with
Additional focus areas
Aging and geriatric issuesAttachment issuesBody imageCancerCaregiver issues and stressCommitment issuesCommunication problemsControl issuesDivorce and separationFamily problemsFirst responder issuesGuilt and shameHIV / AIDSIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPostpartum depressionPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-loveWomen's issuesWorkplace issuesYoung adult issues