Charity Sophus, LCSW

  • Texas
  • TX LCSW 56411
Accepting new clientsVerified 22 hours ago
  • 3 years experience
  • English
  • BetterHelp network
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Open 26 of the last 30 days

Live availability history

Open on 26 of the last 30 days

Last checked Nov 1

When Charity was open to new clients. We re-check the BetterHelp listing once a day and record what it said, whichever way it went.

Availability over the last 30 days: open to new clients on 26 days, waitlist or full on 4 days. Most recent check, Nov 1: accepting new clients.

Days available

26/30

every one of the last 30 days checked

Availability forecast

Charity has been open to new clients on 26 of the last 30 days.

From the BetterHelp listing

About Charity

As a licensed therapist serving clients across Texas, I specialize in supporting individuals navigating complex life challenges. My practice centers on addressing depression, anxiety, stress management, and emotional regulation. I have extensive experience working with young adults, caregivers, and individuals managing chronic health conditions, mood disorders, and neurodevelopmental differences. My therapeutic approach is deeply compassionate and tailored to each person's unique experiences. I'm particularly committed to supporting women, older adults, and individuals with disabilities through personalized, strength-based counseling. Drawing from evidence-based practices, I help clients develop resilient coping strategies and cultivate meaningful personal growth. With a professional background rooted in understanding diverse human experiences, I create a supportive, affirming space where clients can explore their challenges, build emotional skills, and move toward healing. My goal is to empower you to discover your inner strength and create positive transformation in your life. Read more Show less

What Charity helps with

Specialties and approaches

Specializes in

Stress, AnxietyAnger managementDepressionAddictionsTrauma and abuseGriefParenting issuesSelf esteemBipolar disorderCoping with life changesCompassion fatigueADHD

Approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational Interviewing

Also experienced with

Additional focus areas

Aging and geriatric issuesAutism and Asperger SyndromeCaregiver issues and stressChronic pain, illness, and disabilityIntellectual disabilityMood disordersSelf-harmWomen's issuesYoung adult issues

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