Celena Benjamin, LMHC
- Florida
- FL LMHC MH5878, VT LCMHC 068.0135484
Not accepting new clientsVerified 9 hours agoInternational clients
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Open 8 of the last 30 days
Live availability history
Open on 8 of the last 30 days
When Celena was open to new clients. We re-check the BetterHelp listing once a day and record what it said, whichever way it went.
Availability over the last 30 days: open to new clients on 8 days, waitlist or full on 22 days. Most recent check, Oct 27: waitlist or full.
Days available
8/30
every one of the last 30 days checked
Availability forecast
Celena has been open to new clients on 8 of the last 30 days.
From the BetterHelp listing
About Celena
I am a licensed mental health counselor in the state of Florida. I have worked with clients over the 24 years helping them to process and work through individual challenges. Some of those included, ADHD, OCD, Depression, Anxiety, changes in life, parenting problems, relationship issues, career challenges and self-injurious behavior. I am very interactive. Much of therapy begins with understanding your own coping styles, strengths, skills and boundaries. I will work with you on strengthening different skills in order for you to make changes in your environment and life. My style includes a lot of listening and questioning to help keep you focused on your treatment goals and developing different action plans. It is necessary to make changes in the environment to make improvements in relationships, heal from trauma, grow and become empowered. I will tailor our sessions and treatment plan to meet your unique and specific needs. I look forward to working with you! Read more Show less
What Celena helps with
Specialties and approaches
Specializes in
Stress, AnxietyParenting issuesSelf esteemDepressionCoping with life changesAddictionsRelationship issuesFamily conflictsTrauma and abuseGriefSleeping disordersAnger managementCareer difficultiesCoachingADHD
Approaches
Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapySolution-Focused Therapy
Also experienced with
Additional focus areas
Autism and Asperger SyndromeCaregiver issues and stressCommitment issuesCommunication problemsControl issuesEmptinessForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasSelf-harmSelf-loveSocial anxiety and phobiaTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues