Cecilia Zinnikas, LPC
- Oklahoma
- OK LPC LPC02869, MO LPC 2025030369
Not accepting new clientsVerified 16 hours ago
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Open 0 of the last 30 days
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Open on 0 of the last 30 days
When Cecilia was open to new clients. We re-check the BetterHelp listing once a day and record what it said, whichever way it went.
Availability over the last 30 days: open to new clients on 0 days, waitlist or full on 30 days. Most recent check, Oct 11: waitlist or full.
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Cecilia has been open to new clients on 0 of the last 30 days.
From the BetterHelp listing
About Cecilia
As a licensed therapist in Oklahoma with over three decades of experience, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients work through stress, anxiety, trauma, and challenges related to self-esteem and mood disorders. I bring deep expertise in addressing issues such as guilt, shame, control dynamics, and posttraumatic stress. My approach is particularly attuned to young adults and individuals experiencing life transitions like divorce or separation. I understand the intricate ways emotional experiences can manifest, including challenges with impulsivity, personality dynamics, and seasonal mood shifts. My therapeutic work focuses on fostering self-love, healing from past wounds, and developing robust coping strategies. I am committed to creating a compassionate, non-judgmental space where clients can explore their experiences, understand their patterns, and cultivate meaningful personal growth. Drawing from extensive clinical experience, I offer nuanced, personalized support that honors each individual's unique journey toward emotional wellness and resilience. Read more Show less
What Cecilia helps with
Specialties and approaches
Specializes in
Stress, AnxietyTrauma and abuseSelf esteemBipolar disorderAddictionsFamily conflictsParenting issuesAnger managementDepressionCoping with life changesCoachingADHD
Approaches
Acceptance and Commitment Therapy (ACT)Cognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Eye Movement Desensitization and Reprocessing (EMDR)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapySomatic TherapyTrauma-Focused Therapy
Also experienced with
Additional focus areas
AbandonmentCo-morbidityCodependencyControl issuesCoping with natural or human-caused disasterDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationFamily of origin issuesFirst responder issuesGuilt and shameImpulsivityMood disordersPersonality disordersPost-traumatic stressSeasonal Affective Disorder (SAD)Self-loveSomatizationYoung adult issues