Provides online counseling through the BetterHelp

Cathy Nau (LMHC)

  • Washington, United States
  • ADHD
  • Anxiety
  • Career difficulties
  • Compassion fatigue
  • Information updated 2 weeks ago

Services offered

  • Video
  • Phone
  • Messaging

Notes:

  • Quick Counseling is user-supported, and when you purchase through our links, we may earn a commission from BetterHelp at no extra cost to you.

About me

With Open Heart I Wish Greetings to All, I pride myself on meeting clients “where they are at” by initially providing much needed support and relief. Following is one of my favorite quote’s – “One CAN walk over the highest mountain one step at a time.” I assist you in defining your “goal” and taking your “first small step.” I am Licensed Mental Health Counselor in the state of Washington with over 25 years of experience in the psychocounseling field and as a life coach. I have successfully helped clients navigate such issues as depression, stress, anxiety, grief and loss (to include the loss of a pet), eating disorders (to include weight loss surgery and management), trauma, ADD and ADHD and coping with life changes. In addition my work has taken me throughout the US and overseas providing Military and Family Life Counseling. I appreciate that every client is unique. To that end, I approach each of you with warmth, caring, and support. I have used many proven therapeutic techniques over the years such as Positive Psychology, Cognitive Behavioral Therapy, Solution Focused Therapy, Mindfulness and more to assist you to reach your desired goals. I thoroughly enjoy working with any age of client – from teens through adults with any orientation. Thanks ahead of time for choosing me. I honor your courage and empower you every “small step” of the way toward your goals and beyond.
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License information

License: LMHC

Washington

License number: LH00007536

Expires at 2026-03-21

Professional experience

Focus and Specialization Areas

Additional focus areas

Therapeutic approaches

Welcoming international clients?

No

Languages

  • English

Cathy Nau's location

  • Washington, United States

Cathy Nau's years in practice

  • 29 years in practice

Online counseling

Why Choose Online Counseling?

Convenience: Say goodbye to the hassle of commuting and scheduling appointments. With online counseling, you can access therapy sessions from the convenience of your home or wherever you feel most comfortable.

Affordability: We understand the importance of accessible mental health care. BetterHelp pricing plans range from $65 to $100 per week, making online counseling an affordable option for many individuals.

Proven Results: Numerous studies have demonstrated that online counseling can be as effective as in-person therapy. You can expect the same level of care and positive outcomes while benefiting from the flexibility of BetterHelp platform.

Accessibility: The BetterHelp platform ensures that you have easy access to qualified mental health practitioners, regardless of your location. Whether you’re in a remote area or a bustling city, you can connect with a therapist who meets your unique needs.

Take the first step towards improved mental well-being. Join the BetterHelp online therapy platform today and experience the convenience, affordability, and effectiveness of remote counseling. Your mental health matters and BetterHelp is here to support you on your journey to a healthier, happier you.

Services offered

  • Video
  • Phone
  • Messaging

Notes:

  • Quick Counseling is user-supported, and when you purchase through our links, we may earn a commission from BetterHelp at no extra cost to you.

Select ‘Get Started’ for a popup form to start a short questionnaire and arrange a conversation.

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Have questions?

Cathy Nau brings 29 years of extensive experience in therapy.

No, Cathy Nau does not currently accept international clients seeking support.

No, Cathy Nau is not currently accepting new clients.

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Start Your Journey with Cathy Nau

* Cathy Nau provides online counseling through the BetterHelp platform.

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Washington
Abandonment
Adoption and Foster Care
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Body Image
Attachment-Based Therapy
Client-Centered Therapy
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Washington
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and disability
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Washington
Abandonment
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Existential Therapy
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Washington
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Washington
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Kentucky
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Washington
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Washington
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Oregon
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Washington
Attachment Issues
Blended Family Issues
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Attachment-Based Therapy
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
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Washington
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Washington
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Abandonment
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Aging and Geriatric Issues
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Attachment Issues
Acceptance and Commitment Therapy (ACT)
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Cognitive Behavioral Therapy (CBT)
Existential Therapy
Mindfulness Therapy
California
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Client-Centered Therapy
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Mindfulness Therapy
Motivational Interviewing
Washington
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Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Washington
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BDSM
Washington
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Attachment Issues
Blended Family Issues
Body Image
Codependency
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Emotionally-Focused Therapy (EFT)
Gottman Method
Mindfulness Therapy
Washington
Body Image
Codependency
Communication Problems
Control Issues
Drug and Alcohol Addiction
Client-Centered Therapy
Motivational Interviewing

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