Cassandra Mitchell, LPC

  • Texas
  • TX LPC 89135
Not accepting new clientsVerified 7 hours ago
  • 4 years experience
  • English
  • BetterHelp network
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Open 0 of the last 30 days

Live availability history

Open on 0 of the last 30 days

We have a check recorded for 3 of those 30 days.

Last checked Oct 19

When Cassandra was open to new clients. We re-check the BetterHelp listing once a day and record what it said, whichever way it went.

Availability over the last 30 days: open to new clients on 0 days, waitlist or full on 3 days, no check recorded on 27 days. Most recent check, Oct 19: waitlist or full.

Days available

0/30

3 of those 30 days checked

Availability forecast

We have checked Cassandra's listing on 3 of the last 30 days, and they were open to new clients on 0 of those checks. We need a few more weeks of data to forecast their pattern.

From the BetterHelp listing

About Cassandra

I am passionate about helping adolescents who are struggling with self-doubt, negative thoughts, and unhealthy behavioral patterns. Many young people feel unheard or unseen, and I believe every adolescent deserves a safe space where they can express themselves openly and be understood. My approach focuses on helping clients develop self-awareness, resilience, and confidence. Together, we will identify challenges, recognize strengths, and create practical strategies for growth. By fostering insight and empowering meaningful change, I help young people build the confidence they need to thrive both now and in the future. My work centers on fostering a growth mindset, helping people understand that setbacks are part of the learning process rather than evidence of failure. By incorporating DBT-based skills such as mindfulness, emotional regulation, and distress tolerance, I help individuals develop healthier ways to manage stress, improve relationships, and achieve their goals. Extend yourself some grace and allow space for growth. You deserve the opportunity to become a healthier, more balanced version of you. Reach out when you're ready. Read more Show less

What Cassandra helps with

Specialties and approaches

Specializes in

Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemCoping with life changes

Approaches

Not specified yet

Also experienced with

Additional focus areas

AbandonmentBody imageCommunication problemsControl issuesFamily problemsForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeSelf-harmSelf-loveYoung adult issues

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