Provides online counseling through the BetterHelp

Dr. Carrie Swiderski (LPC)

  • Connecticut, United States
  • Addictions
  • Anger management
  • Anxiety
  • Bipolar disorder
  • Information updated 2 months ago

Services offered

  • Video
  • Phone
  • Messaging

Notes:

  • Quick Counseling is user-supported, and when you purchase through our links, we may earn a commission from BetterHelp at no extra cost to you.

About me

I have worked with individuals, ages 6 to 80 with a range of reasons they are seeking therapy, including, stress, trauma, post traumatic stress, anxiety, depression, addictions, obsessive compulsive disorder, social conflict, family conflict, gender and sexual identity concerns, mood dysregulation, and pain. I have been trained in several evidence-based interventions including, multi systemic therapy, dialectical behavioral therapy, cognitive behavioral therapy, trauma focused cognitive behavioral therapy, motivational interviewing, solution focused therapy, mindfulness based cognitive therapy, EFT, and EMDR. in addition I have training in yoga, meditation, and stress management techniques. I take a holistic approach to therapy and employ different interventions based on need, preference, and desired outcomes. I work collaboratively with clients to develop their treatment goals and treatment plan so that the treatment is tailored to each unique person. I believe the goals of therapy are to: Increase our understanding of ourselves Learn to mange stress more effectively Learn to be less reactive to our thoughts or body sensations Learn to create healthier habits Learn to create secure attachment relationships Learn to like the self Learn to soothe the self
  • 1225174907

License information

License: LPC

Connecticut

License number: 3660

Expires at 2025-06-30

Professional experience

Focus and Specialization Areas

Additional focus areas

Therapeutic approaches

Welcoming international clients?

No

Languages

  • English

Dr. Carrie Swiderski's location

  • Connecticut, United States

Dr. Carrie Swiderski's years in practice

  • 20 years in practice

Online counseling

Why Choose Online Counseling?

Convenience: Say goodbye to the hassle of commuting and scheduling appointments. With online counseling, you can access therapy sessions from the convenience of your home or wherever you feel most comfortable.

Affordability: We understand the importance of accessible mental health care. BetterHelp pricing plans range from $65 to $100 per week, making online counseling an affordable option for many individuals.

Proven Results: Numerous studies have demonstrated that online counseling can be as effective as in-person therapy. You can expect the same level of care and positive outcomes while benefiting from the flexibility of BetterHelp platform.

Accessibility: The BetterHelp platform ensures that you have easy access to qualified mental health practitioners, regardless of your location. Whether you’re in a remote area or a bustling city, you can connect with a therapist who meets your unique needs.

Take the first step towards improved mental well-being. Join the BetterHelp online therapy platform today and experience the convenience, affordability, and effectiveness of remote counseling. Your mental health matters and BetterHelp is here to support you on your journey to a healthier, happier you.

Services offered

  • Video
  • Phone
  • Messaging

Notes:

  • Quick Counseling is user-supported, and when you purchase through our links, we may earn a commission from BetterHelp at no extra cost to you.

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Have questions?

Dr. Carrie Swiderski brings 20 years of extensive experience in therapy.

No, Dr. Carrie Swiderski does not currently accept international clients seeking support.

No, Dr. Carrie Swiderski is not currently accepting new clients.

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Start Your Journey with Dr. Carrie Swiderski

* Dr. Carrie Swiderski provides online counseling through the BetterHelp platform.

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Connecticut
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Connecticut
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Connecticut
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Connecticut
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Connecticut
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Connecticut
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Connecticut
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Client-Centered Therapy
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Motivational Interviewing
Solution-Focused Therapy
Connecticut
Abandonment
Attachment Issues
Life Purpose
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Connecticut
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Acceptance and Commitment Therapy (ACT)
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Gottman Method
Connecticut
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Connecticut
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Connecticut
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Connecticut
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