Caroline Murray, LCMHC
- North Carolina
- NC LCMHC 6609
Accepting new clientsVerified 11 hours ago
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Open 3 of the last 30 days
Live availability history
Open on 3 of the last 30 days
When Caroline was open to new clients. We re-check the BetterHelp listing once a day and record what it said, whichever way it went.
Availability over the last 30 days: open to new clients on 3 days, waitlist or full on 27 days. Most recent check, Oct 11: accepting new clients.
Days available
3/30
every one of the last 30 days checked
Availability forecast
Caroline has been open to new clients on 3 of the last 30 days, including today.
From the BetterHelp listing
About Caroline
As a licensed therapist in North Carolina, I bring over two decades of compassionate, client-centered mental health experience. My approach centers on understanding each individual's unique journey, with specialized expertise in managing stress, anxiety, self-esteem challenges, and life transitions. I offer a supportive, empathetic space where clients can explore complex emotional landscapes, including workplace dynamics, relationship patterns, and personal growth. My therapeutic style integrates evidence-based practices to help individuals develop resilient coping strategies and meaningful insights. Drawing from extensive clinical experience, I'm particularly skilled in addressing mood disorders, social anxiety, communication difficulties, and navigating significant life changes. My practice honors each person's individual experience, providing thoughtful guidance tailored to their specific needs and goals. I'm committed to creating a warm, non-judgmental environment where clients can feel heard, respected, and empowered to create positive transformation in their lives. Read more Show less
What Caroline helps with
Specialties and approaches
Specializes in
Stress, AnxietyAnger managementSelf esteemCareer difficultiesCoping with life changesRelationship issues
Approaches
Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyNarrative TherapySolution-Focused Therapy
Also experienced with
Additional focus areas
Aging and geriatric issuesCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDissociationDivorce and separationDrug and alcohol addictionEmptinessForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaProcess addiction (porn, exercise, gambling)Self-loveSocial anxiety and phobiaSomatizationWorkplace issues