Provides online counseling through the BetterHelp

Carol Gross (LCSW)

  • Oregon, United States
  • Addictions
  • ADHD
  • Anger management
  • Anxiety
  • Information updated 1 month ago

Services offered

  • Video
  • Phone
  • Messaging

Notes:

  • Quick Counseling is user-supported, and when you purchase through our links, we may earn a commission from BetterHelp at no extra cost to you.

About me

Hi, I look forward to meeting you. I truly believe all people are amazing and I’ve focused my life work towards psychology, human behavior and data analysis. I have more than 20 years of experience serving people who struggle with anxiety, depression, mood disorders, addiction, turama, anger management, ADHD, OCD, ASD, grief, hospice, and many other mental and behavioral problems. I am not new to living and learning or growing. I am familiar with pain…..although I know I dislike pain , in fact I often declare that “I’m allergic to pain because I know I don’t like it “, however I have learned that it is through pain I’ve actually gained the most happiness and peace. I am a professional with dual licenses…..a licensed clinical social worker and a licensed behavior analyst ……who started out professionally as a computer system analyst. Because of my own pain, experiences and education I’ve become more and more into Acceptance and Commitment (ACT) therapy a fairly recent Cognitive Behavioral Approach……it’s something I’ve found has severed me well and has been the most useful to others I’ve been blessed to engage with on our journey here. When we are able to notice our own discomfort we are more motivated to make effective and meaningful changes in our behaviors that will lead us to a more meaningful and joyful life. Growing pains are part of the process but can lead us to growth and the ability to identify and focus on what we, our own self knows is true for us…..what we value (self as context). My goal is to help you recognize what your pain is trying to tell you, discover what strategies can help you live through that pain….anxiety, depression….by increasing your behaviors of copping……mindfulness, focus …….. that will serve you and increase your psychological flexibility. I will often use the ACT Matrix to help “sort “ things out as a tool on our journey together. I would be delighted to take this journey with you and I look forward to meeting you and learning more about what you would like to achieve.
  • 1811292998

License information

License: LCSW

Utah

License number: 5633817-3501

Expires at 2026-09-30

Professional experience

Focus and Specialization Areas

Additional focus areas

Therapeutic approaches

Welcoming international clients?

No

Languages

  • English

Carol Gross's location

  • Oregon, United States

Carol Gross's years in practice

  • 25 years in practice

Online counseling

Why Choose Online Counseling?

Convenience: Say goodbye to the hassle of commuting and scheduling appointments. With online counseling, you can access therapy sessions from the convenience of your home or wherever you feel most comfortable.

Affordability: We understand the importance of accessible mental health care. BetterHelp pricing plans range from $65 to $100 per week, making online counseling an affordable option for many individuals.

Proven Results: Numerous studies have demonstrated that online counseling can be as effective as in-person therapy. You can expect the same level of care and positive outcomes while benefiting from the flexibility of BetterHelp platform.

Accessibility: The BetterHelp platform ensures that you have easy access to qualified mental health practitioners, regardless of your location. Whether you’re in a remote area or a bustling city, you can connect with a therapist who meets your unique needs.

Take the first step towards improved mental well-being. Join the BetterHelp online therapy platform today and experience the convenience, affordability, and effectiveness of remote counseling. Your mental health matters and BetterHelp is here to support you on your journey to a healthier, happier you.

Services offered

  • Video
  • Phone
  • Messaging

Notes:

  • Quick Counseling is user-supported, and when you purchase through our links, we may earn a commission from BetterHelp at no extra cost to you.

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Have questions?

Carol Gross brings 25 years of extensive experience in therapy.

No, Carol Gross does not currently accept international clients seeking support.

No, Carol Gross is not currently accepting new clients.

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Start Your Journey with Carol Gross

* Carol Gross provides online counseling through the BetterHelp platform.

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Full name

State

Focus areas

Therapeutic approaches

NPI number

20 out of 257 results
Oregon
Abandonment
and OCD
Body Image
Compulsions
Control Issues
Acceptance and Commitment Therapy (ACT)
Client-Centered Therapy
Existential Therapy
Internal Family Systems
Mindfulness Therapy
Oregon
Communication Problems
Control Issues
Forgiveness
Guilt and Shame
Isolation / Loneliness
Missouri
Aging and Geriatric Issues
Body Image
Caregiver Issues and Stress
Codependency
Emptiness
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Emotionally-Focused Therapy (EFT)
Existential Therapy
Internal Family Systems
Oregon
Co-morbidity
Codependency
Communication Problems
Control Issues
Coping with Natural or Human-Caused Disaster
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Existential Therapy
Internal Family Systems
Oregon
Cancer
Caregiver Issues and Stress
Hospice and End of Life Counseling
Life Purpose
Pregnancy and Childbirth
Client-Centered Therapy
Mindfulness Therapy
Narrative Therapy
Solution-Focused Therapy
Oregon
and disability
and OCD
Body Image
Chronic pain
Chronic Pain Illness and Disability
Acceptance and Commitment Therapy (ACT)
Attachment-Based Therapy
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Oregon
Adoption and Foster Care
Communication Problems
Family of Origin Issues
Gender Dysphoria
Immigration Issues
Acceptance and Commitment Therapy (ACT)
Attachment-Based Therapy
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Emotionally-Focused Therapy (EFT)
Oregon
Antisocial Personality
Attachment Issues
Blended Family Issues
Codependency
Commitment Issues
Attachment-Based Therapy
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Internal Family Systems
Hawaii
Isolation / Loneliness
Military and Veterans Issues
Post-traumatic Stress
Sexual Assault and Abuse
Social Anxiety and Phobia
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Mindfulness Therapy
Solution-Focused Therapy
Oregon
Alternative Sex Culture
and alternative sex culture
and disability
BDSM
Blended Family Issues
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Gottman Method
Jungian Therapy
Mindfulness Therapy
Oregon
Abandonment
Aging and Geriatric Issues
and OCD
Antisocial Personality
Attachment Issues
Acceptance and Commitment Therapy (ACT)
Attachment-Based Therapy
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Oregon
Body Image
Forgiveness
Isolation / Loneliness
Self-Love
Women's Issues
Oregon
Guilt and Shame
Men's Issues
Midlife Crisis
Mood Disorders
Post-traumatic Stress
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Motivational Interviewing
Solution-Focused Therapy
Oregon
and OCD
Attachment Issues
Codependency
Commitment Issues
Communication Problems
Attachment-Based Therapy
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Narrative Therapy
Trauma-Focused Therapy
Oregon
Abandonment
Aging and Geriatric Issues
and OCD
Antisocial Personality
Attachment Issues
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Gottman Method
Mindfulness Therapy
California
Abandonment
Attachment Issues
Avoidant Personality
Blended Family Issues
Caregiver Issues and Stress
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Narrative Therapy
Trauma-Focused Therapy
Oregon
Caregiver Issues and Stress
Communication Problems
Guilt and Shame
Isolation / Loneliness
Life Purpose
Oregon
Attachment Issues
Communication Problems
Control Issues
Forgiveness
Guilt and Shame
Oregon
and OCD
Caregiver Issues and Stress
Compulsions
Forgiveness
Isolation / Loneliness
Hawaii
Attachment Issues
Communication Problems
Life Purpose
Post-traumatic Stress
Pregnancy and Childbirth
Dialectical Behavior Therapy (DBT)
Mindfulness Therapy
Solution-Focused Therapy

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