I am licensed in Texas and Washington DC with 10 years of professional work experience and one thing I know for a fact is “you cannot pour from an empty cup.” You have many responsibilities that cause you to neglect your mental, emotional, and physical health. It’s time for a change. All Things Flow Therapy & Wellness, PLLC, is the safe space to acknowledge, process, and embrace the changes in your life. You give so much to others; isn’t it time you make therapy a goal and put yourself first? If change is constant, then why is it so hard!? As a medical social worker, I counseled many individuals and families during crises and helped them discover their new normal. I specialize in work/life transitions, maternal mental health, chronic health diagnoses, anxiety/depression, and grief. I have experience in helping clients with stress, anxiety, motivation, self esteem, confidence, career difficulties, & coping with life changes. I also have experience working with compassion fatigue. Life can be challenging as hell. It takes courage to seek help. I empower you as you improve your mental and physical well-being and create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Contact me today to begin a new journey and embrace change together.