Bobbie-Jo Rand, LCSW
- Maine
- ME LCSW LC13104
Not accepting new clientsVerified 20 hours ago
Get started on BetterHelp
Open 0 of the last 30 days
Live availability history
Open on 0 of the last 30 days
When Bobbie-Jo was open to new clients. We re-check the BetterHelp listing once a day and record what it said, whichever way it went.
Availability over the last 30 days: open to new clients on 0 days, waitlist or full on 30 days. Most recent check, Oct 11: waitlist or full.
Days available
0/30
every one of the last 30 days checked
Availability forecast
Bobbie-Jo has been open to new clients on 0 of the last 30 days.
From the BetterHelp listing
About Bobbie-Jo
As a licensed therapist in Maine, I bring 19 years of dedicated experience supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate challenges like depression, anxiety, stress, and interpersonal dynamics. I specialize in working with young adults, women, and individuals experiencing social anxiety, workplace challenges, and mood disorders. My therapeutic approach is compassionate and holistic, focusing on building self-love, improving communication skills, and addressing isolation. I understand the intricate ways personal experiences shape mental wellness, and I'm committed to creating a supportive environment where clients can explore their unique journeys. I have extensive expertise in addressing self-esteem issues, family conflicts, and co-occurring challenges. Whether you're struggling with seasonal mood changes, relationship dynamics, or personal growth, I'm here to provide thoughtful, personalized support that honors your individual strengths and experiences. Read more Show less
What Bobbie-Jo helps with
Specialties and approaches
Specializes in
Stress, AnxietyFamily conflictsSelf esteemDepressionADHDAddictionsLGBTTrauma and abuseGriefSleeping disordersParenting issuesAnger managementBipolar disorderCoping with life changesCoachingCompassion fatigue
Approaches
Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingSolution-Focused Therapy
Also experienced with
Additional focus areas
Blended family issuesBody imageCo-morbidityCodependencyCommunication problemsDisruptive Mood Dysregulation Disorder (DMDD)Drug and alcohol addictionFamily problemsImpulsivityIsolation / lonelinessMood disordersPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues