Problems, challenges, complications, snags, stressors… Whatever you call them, we all encounter difficulties in our journeys through life. I have found that people have the capacity to overcome these challenges when provided the right tools, education, and direction. In fact, many find abilities and strengths within themselves they never knew existed. As a social worker, I have helped people deal with a variety of problems on different scales. I am here to offer support, guidance, resources, and unconditional positive regard. My goal is to provide a safe environment in which a person can discuss and explore situations, thoughts, and experiences that cause distress. I obtained my Bachelor’s degree in 2003 and a Master’s in Social work in 2007. My therapeutic style is eclectic and in large part depends on the needs of the individual. The treatment is often solution focused and client centered with a strengths-based, mindful approach. I will work collaboratively with you to identify and define achievable outcomes and then create a plan to obtain these objectives. I am also available to simply listen and provide ongoing emotional support. Acknowledging a problem and reaching out for help is not easy and in fact requires bravery, insight, and resolve. I applaud you for taking the first steps to address your specific life challenges. I am so happy to help you realize your individual goals and ultimately reach your full potential.