Benjamin Lighter, LPC
- Alabama
- AL LPC LPC05082
Not accepting new clientsVerified 8 hours ago
Get started on BetterHelp
Open 0 of the last 30 days
Live availability history
Open on 0 of the last 30 days
When Benjamin was open to new clients. We re-check the BetterHelp listing once a day and record what it said, whichever way it went.
Availability over the last 30 days: open to new clients on 0 days, waitlist or full on 30 days. Most recent check, Oct 27: waitlist or full.
Days available
0/30
every one of the last 30 days checked
Availability forecast
Benjamin has been open to new clients on 0 of the last 30 days.
From the BetterHelp listing
About Benjamin
Hi, my name is Ben! I am licensed in Alabama with 3 years of experience as a counselor. Things I like to work with clients on include stress and anxiety, motivation, self esteem, and confidence, depression, & coping with life changes, but I'm here to help with whatever you need help with! I have plenty of time open to work with you, and love to respond fast. Let's get in touch soon! Read more Show less
What Benjamin helps with
Specialties and approaches
Specializes in
Stress, AnxietySelf esteemDepressionCoping with life changesADHDAddictionsLGBTFamily conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoachingCompassion fatigue
Approaches
Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapySomatic Therapy
Also experienced with
Additional focus areas
Guilt and shameMood disordersPanic disorder and panic attacksSelf-love